Apple Oatmeal Cookies I

Dairy Free
Apple Oatmeal Cookies I
30 min.
36
89kcal

Suggestions

Ingredients

  • cup apple without peel diced
  • teaspoon double-acting baking powder 
  •  eggs 
  • cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 teaspoon ground nutmeg 
  • cup rolled oats 
  • 0.5 teaspoon salt 
  • 0.5 cup shortening 
  • cup walnuts chopped
  • 0.8 cup sugar white

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, cream together the shortening and sugar. Beat in the eggs until well blended.
  3. Combine the flour, baking powder, cinnamon, nutmeg, and salt; stir into the sugar mixture until well blended. Fold in the walnuts, oats and apples. Drop dough by spoonfuls about 2 inches onto ungreased cookie sheets.
  4. Bake for 12 to 15 minutes in the preheated oven.
  5. Let cool on wire racks.

Nutrition Facts

Calories89kcal
Protein6.4%
Fat52.92%
Carbs40.68%

Properties

Glycemic Index
11.22
Glycemic Load
5.55
Inflammation Score
-1
Nutrition Score
2.1886956626954%

Flavonoids

Cyanidin
0.14mg
Catechin
0.05mg
Epigallocatechin
0.01mg
Epicatechin
0.26mg
Epigallocatechin 3-gallate
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:89.28kcal
4.46%
Fat:5.41g
8.32%
Saturated Fat:1.03g
6.41%
Carbohydrates:9.36g
3.12%
Net Carbohydrates:8.7g
3.16%
Sugar:4.65g
5.17%
Cholesterol:9.09mg
3.03%
Sodium:48.02mg
2.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.94%
Manganese:0.23mg
11.45%
Selenium:2.77µg
3.95%
Copper:0.07mg
3.45%
Vitamin B1:0.05mg
3.4%
Phosphorus:31.98mg
3.2%
Folate:11.54µg
2.88%
Fiber:0.66g
2.63%
Magnesium:9.59mg
2.4%
Iron:0.42mg
2.34%
Vitamin B2:0.04mg
2.26%
Vitamin K:1.76µg
1.68%
Zinc:0.24mg
1.61%
Vitamin E:0.24mg
1.61%
Calcium:13.68mg
1.37%
Vitamin B3:0.27mg
1.36%
Vitamin B6:0.03mg
1.35%
Vitamin B5:0.12mg
1.18%
Source:Allrecipes