Apple Raisin Graham Pudding

Apple Raisin Graham Pudding
55 min.
55
28kcal

Suggestions

Ingredients

  • large baking apple chopped
  •  eggs 
  •  cinnamon graham crackers 
  • cups milk 
  • 0.3 cup raisins 
  • 0.5 tsp rum extract 
  • 0.3 cup sugar 
  • 0.8 cup cool whip whipped topping thawed

Equipment

  • oven
  • whisk
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 375F.
  2. Mix graham pieces, apples and raisins in greased 1-1/2-qt. baking dish; set aside.
  3. Beat eggs, milk, sugar and extract with wire whisk until well blended; pour over graham mixture. Cover with foil.
  4. Bake 40 to 45 min.or until center is set, removing foil after 30 min. Cool slightly.
  5. Serve warm or cold topped with the whipped topping. Store leftover dessert in refrigerator.

Nutrition Facts

Calories28kcal
Protein11.22%
Fat27.3%
Carbs61.48%

Properties

Glycemic Index
4.96
Glycemic Load
2.41
Inflammation Score
-1
Nutrition Score
0.7969565294359%

Flavonoids

Cyanidin
0.06mg
Catechin
0.05mg
Epigallocatechin
0.01mg
Epicatechin
0.31mg
Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.01mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:27.89kcal
1.39%
Fat:0.86g
1.33%
Saturated Fat:0.39g
2.44%
Carbohydrates:4.38g
1.46%
Net Carbohydrates:4.15g
1.51%
Sugar:2.47g
2.75%
Cholesterol:10.01mg
3.34%
Sodium:21.23mg
0.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.8g
1.6%
Phosphorus:19.69mg
1.97%
Vitamin B2:0.03mg
1.87%
Calcium:15.09mg
1.51%
Selenium:0.94µg
1.34%
Vitamin B12:0.07µg
1.19%