Apple-Raspberry Pie

Dairy Free
Health score
2%
Apple-Raspberry Pie
30 min.
8
265kcal

Suggestions

Ingredients

  • teaspoon cinnamon 
  • large eggs lightly beaten
  • tablespoons juice of lemon 
  • teaspoon lemon zest 
  •  all you classic pie crust 
  • tablespoons quick-cooking tapioca 
  • cups raspberries unsweetened frozen dry thawed
  • cups to 5 golden delicious apples cored peeled sliced
  • 0.5 cup sugar 
  • tablespoons sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Make pastry as directed, pulsing in 2 Tbsp. sugar with flour and salt. Form dough into 2 disks. Wrap in plastic; chill for at least 1 hour.
  2. Preheat oven to 400F; place rack in bottom third of oven. Line a baking sheet with foil. Make filling: In a bowl, toss together apples, raspberries, lemon zest and juice, tapioca, vanilla, cinnamon and 1/2 cup sugar.
  3. Roll out each dough disk into 12-inch circle.
  4. Transfer 1 to a 9-inch pie plate. Trim edges. Spoon in filling.
  5. Place second disk over filling. Trim edges, leaving a 1-inch overhang. Fold top edges under; crimp to seal.
  6. Cut vents in top. Lightly brush crust with beaten egg; sprinkle with 2 Tbsp. sugar.
  7. Place on baking sheet; bake until filling bubbles and crust is golden, about 1 hour.
  8. Let cool before serving.

Nutrition Facts

Calories265kcal
Protein4.08%
Fat21.61%
Carbs74.31%

Properties

Glycemic Index
25.4
Glycemic Load
15.81
Inflammation Score
-3
Nutrition Score
6.2321738885797%

Flavonoids

Cyanidin
15.69mg
Petunidin
0.09mg
Delphinidin
0.4mg
Malvidin
0.04mg
Pelargonidin
0.29mg
Peonidin
0.06mg
Catechin
2.02mg
Epigallocatechin
0.46mg
Epicatechin
10.47mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.4mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Luteolin
0.15mg
Kaempferol
0.19mg
Quercetin
5.34mg

Nutrients percent of daily need

Calories:264.93kcal
13.25%
Fat:6.6g
10.16%
Saturated Fat:1.97g
12.33%
Carbohydrates:51.09g
17.03%
Net Carbohydrates:45.44g
16.52%
Sugar:29.99g
33.32%
Cholesterol:23.25mg
7.75%
Sodium:97.61mg
4.24%
Alcohol:0.17g
100%
Alcohol %:0.11%
100%
Protein:2.81g
5.62%
Fiber:5.65g
22.61%
Manganese:0.39mg
19.32%
Vitamin C:15.39mg
18.66%
Folate:28.66µg
7.16%
Vitamin B2:0.11mg
6.64%
Vitamin K:6.74µg
6.42%
Vitamin B1:0.09mg
6.2%
Potassium:214.68mg
6.13%
Iron:1.05mg
5.85%
Phosphorus:50.65mg
5.06%
Selenium:3.3µg
4.71%
Vitamin B6:0.09mg
4.58%
Vitamin E:0.66mg
4.41%
Vitamin B3:0.88mg
4.41%
Magnesium:17.26mg
4.32%
Copper:0.08mg
4.22%
Vitamin B5:0.36mg
3.64%
Calcium:25.81mg
2.58%
Zinc:0.36mg
2.41%
Vitamin A:112.45IU
2.25%
Source:My Recipes