Apple Roll-Ups

Apple Roll-Ups
30 min.
12
67kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • teaspoon cornstarch 
  • 12 7-inch egg roll wrappers ( square)
  •  granny smith apples cored peeled chopped
  • 0.8 teaspoon ground cinnamon 
  • tablespoons milk 
  • teaspoons water 
  • tablespoon sugar white

Equipment

  • baking sheet
  • oven
  • mixing bowl

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease cookie sheet.
  2. In a medium-size mixing bowl, toss together the apples, cinnamon and sugar. On a clean dry surface, lay out egg roll wrappers.
  3. Brush each one lightly with butter to within 1/2 inch of the sides. spread about 1/4 cup of the apple mixture onto the buttered area.
  4. Combine the cornstarch and water, brush top edge with the mixture. Fold the wrapper around the filling, and roll up to seal.
  5. Place onto the prepared cookie sheet, seam side down.
  6. Brush the tops with milk and sprinkle with sugar.
  7. Bake for 15 to 18 minutes in the preheated oven, until golden and crisp.

Nutrition Facts

Calories67kcal
Protein1.95%
Fat51.3%
Carbs46.75%

Properties

Glycemic Index
16.26
Glycemic Load
2.41
Inflammation Score
-1
Nutrition Score
1.1569565236568%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.05mg
Kaempferol
0.06mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:66.77kcal
3.34%
Fat:4.01g
6.17%
Saturated Fat:2.49g
15.58%
Carbohydrates:8.23g
2.74%
Net Carbohydrates:7.05g
2.56%
Sugar:5.86g
6.51%
Cholesterol:10.56mg
3.52%
Sodium:37.61mg
1.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.34g
0.69%
Fiber:1.18g
4.71%
Vitamin A:147.31IU
2.95%
Vitamin C:2.1mg
2.54%
Manganese:0.04mg
2.22%
Potassium:54.95mg
1.57%
Vitamin E:0.2mg
1.31%
Vitamin K:1.38µg
1.31%
Vitamin B2:0.02mg
1.23%
Vitamin B6:0.02mg
1.04%
Source:Allrecipes