Apple, Sausage, and Parsnip Stuffing with Fresh Sage

Health score
22%
Apple, Sausage, and Parsnip Stuffing with Fresh Sage
45 min.
12
801kcal

Suggestions

Ingredients

  • 0.8 cup butter divided ()
  • cups celery chopped
  • 0.8 cup sage leaves fresh packed
  • pounds granny smith apples cored cubed peeled
  • 1.5 pounds sausages italian hot
  • 1.5 pounds sausages sweet italian
  • 0.5 cup low-salt chicken broth 
  • cups onions chopped
  • pounds parsnips cubed peeled
  • 1.5 pound sourdough bread with crust, cubed sliced

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • aluminum foil
  • slotted spoon
  • glass baking pan

Directions

  1. Preheat oven to 325°F.
  2. Bake bread cubes on 2 large rimmed baking sheets until lightly toasted, about 20 minutes.
  3. Sauté sausages in very large skillet over medium-high heat until cooked through, breaking into pieces with spoon, about 15 minutes. Using slotted spoon, transfer to large bowl; add bread.
  4. Add onions and celery to same skillet and sauté until golden brown, about 10 minutes; transfer to bowl with bread. Melt 1/4 cup butter in same skillet over medium-high heat.
  5. Add apples and sauté until tender, about 8 minutes; mix apples into stuffing. Melt 1/4 cup butter in same skillet over medium-high heat.
  6. Add parsnips and sauté until golden, about 10 minutes; mix into stuffing. Melt 1/4 cup butter in same skillet.
  7. Add sage and sauté until dark green, about 2 minutes.
  8. Mix sage and butter into stuffing. Season with salt and pepper.
  9. Butter 15x10x2-inch glass baking dish. Stuff turkey.
  10. Transfer remaining stuffing to prepared dish; drizzle with 1/2 cup chicken broth. Cover with foil. (Can be prepared 4 hours ahead. Cover and refrigerate.)
  11. Preheat oven to 350°F.
  12. Bake stuffing covered until heated through, about 1 hour. Uncover and bake until beginning to brown, about 10 minutes.

Nutrition Facts

Calories801kcal
Protein12.24%
Fat54.4%
Carbs33.36%

Properties

Glycemic Index
27.46
Glycemic Load
33.9
Inflammation Score
-8
Nutrition Score
31.268260955811%

Flavonoids

Cyanidin
1.78mg
Peonidin
0.02mg
Catechin
1.47mg
Epigallocatechin
0.29mg
Epicatechin
8.54mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.22mg
Apigenin
0.49mg
Luteolin
0.33mg
Isorhamnetin
4.01mg
Kaempferol
0.72mg
Myricetin
0.02mg
Quercetin
21.6mg

Nutrients percent of daily need

Calories:801.08kcal
40.05%
Fat:49.03g
75.44%
Saturated Fat:20.52g
128.27%
Carbohydrates:67.65g
22.55%
Net Carbohydrates:58.29g
21.2%
Sugar:21.68g
24.09%
Cholesterol:116.69mg
38.9%
Sodium:1289.84mg
56.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.83g
49.66%
Copper:2.8mg
140.02%
Vitamin B1:1.18mg
78.5%
Selenium:46.31µg
66.16%
Manganese:1.03mg
51.36%
Folate:154.55µg
38.64%
Fiber:9.36g
37.44%
Vitamin B3:7.34mg
36.69%
Vitamin C:26.78mg
32.46%
Phosphorus:320.6mg
32.06%
Vitamin B2:0.54mg
31.76%
Vitamin B6:0.63mg
31.26%
Potassium:933.95mg
26.68%
Vitamin K:26.15µg
24.9%
Iron:4.45mg
24.74%
Zinc:3.31mg
22.04%
Magnesium:73.23mg
18.31%
Vitamin B12:1.07µg
17.76%
Vitamin B5:1.45mg
14.46%
Vitamin E:1.84mg
12.27%
Calcium:118.17mg
11.82%
Vitamin A:492.96IU
9.86%
Source:Epicurious