Apple Snack Squares

Dairy Free
Apple Snack Squares
70 min.
15
315kcal

Suggestions

Ingredients

  • cup butterscotch chips 
  •  eggs 
  • teaspoon ground cinnamon 
  • 2.5 cups self-rising flour 
  • cups baking apples are apples that have a sweet-tart balance and hold their shape when cored peeled chopped
  • teaspoon vanilla extract 
  • 0.8 cup vegetable oil 
  • cup walnuts chopped
  • cups sugar white

Equipment

  • bowl
  • oven
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C) and lightly grease a 9x13-inch baking dish.
  2. In a large bowl, combine the sugar, eggs, oil and vanilla and mix until well blended. Stir in the flour and cinnamon. The mixture will be thick. Fold in the chopped apple and nuts.
  3. Spread the batter in the prepared baking dish, and sprinkle with butterscotch chips.
  4. Bake in the preheated oven for 35 to 40 minutes, until a toothpick inserted in the center comes out clean. Cool and cut into squares.

Nutrition Facts

Calories315kcal
Protein5.57%
Fat24.2%
Carbs70.23%

Properties

Glycemic Index
12.94
Glycemic Load
29.43
Inflammation Score
-2
Nutrition Score
4.6747826441475%

Flavonoids

Cyanidin
0.6mg
Catechin
0.32mg
Epigallocatechin
0.06mg
Epicatechin
1.88mg
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.03mg
Kaempferol
0.04mg
Quercetin
1mg

Nutrients percent of daily need

Calories:314.96kcal
15.75%
Fat:8.67g
13.34%
Saturated Fat:1.29g
8.04%
Carbohydrates:56.62g
18.87%
Net Carbohydrates:54.92g
19.97%
Sugar:38.66g
42.96%
Cholesterol:22.84mg
7.61%
Sodium:53.77mg
2.34%
Alcohol:0.09g
100%
Alcohol %:0.11%
100%
Protein:4.49g
8.99%
Manganese:0.47mg
23.34%
Selenium:10.69µg
15.27%
Copper:0.18mg
8.78%
Fiber:1.69g
6.77%
Phosphorus:61.78mg
6.18%
Magnesium:19.6mg
4.9%
Vitamin K:4.93µg
4.69%
Folate:18.03µg
4.51%
Vitamin B2:0.06mg
3.81%
Vitamin B6:0.07mg
3.5%
Zinc:0.52mg
3.46%
Vitamin B1:0.05mg
3.42%
Iron:0.57mg
3.19%
Vitamin E:0.44mg
2.91%
Potassium:91.92mg
2.63%
Vitamin B5:0.24mg
2.42%
Calcium:17.64mg
1.76%
Vitamin B3:0.33mg
1.63%
Vitamin C:1.26mg
1.52%
Vitamin A:58.88IU
1.18%
Source:Allrecipes