Apple Tart

Health score
2%
Apple Tart
115 min.
6
595kcal

Suggestions

Ingredients

  • medium apples pitted peeled sliced
  • 0.5 cup apricot preserves 
  • 0.5 cup butter room temperature (1 stick)
  • large egg yolks 
  • 0.3 cup flour all-purpose
  • 1.3 cups flour all-purpose
  • servings mint leaves for garnish
  • tablespoon orange juice concentrate frozen
  • 0.8 cup cup heavy whipping cream sour
  • tablespoons cup heavy whipping cream sour
  • 0.8 cup sugar 
  • servings non-dairy whipped topping for garnish

Equipment

  • food processor
  • frying pan
  • baking sheet
  • oven
  • wire rack
  • aluminum foil
  • tart form
  • pastry brush

Directions

  1. Preheat the oven to 375 degrees F.
  2. Place the flour, butter, and sour cream in a food processor and pulse to combine. When the dough has formed a ball, pat with lightly floured hands into the bottom and sides of an ungreased 10-inch tart pan with a removable bottom and 1/2-inch sides, or a round au gratin dish.
  3. Bake for about 18 minutes, until the crust is set but not browned.
  4. Let cool while preparing the filling.
  5. Lower the oven temperature to 350 degrees F.
  6. To make the filling:Peel and thickly slice the apples. Arrange the apple slices in overlapping circles on top of the crust, until it's completely covered. Overfill the crust, as apples will shrink during cooking.
  7. Combine the egg yolks, sour cream, sugar, and flour and beat until smooth.
  8. Pour the mixture over the apples.
  9. Place the tart pan on a baking sheet and bake for about 1 hour, until the custard sets and is pale golden in color. Cover with an aluminum foil tent if the crust gets too dark.
  10. Transfer the tart pan to a wire rack to cool. When cool, remove the side wall of the pan.
  11. Combine the preserves or jelly and orange juice.
  12. Spread with a pastry brush over the top of the warm tart.
  13. Serve the tart warm, at room temperature or chilled.
  14. Garnish with fresh mint.

Nutrition Facts

Calories595kcal
Protein4.15%
Fat37.01%
Carbs58.84%

Properties

Glycemic Index
50.35
Glycemic Load
41.35
Inflammation Score
-7
Nutrition Score
11.391739036726%

Flavonoids

Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.43mg
Epigallocatechin
0.47mg
Epicatechin
13.76mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
0.05mg
Luteolin
0.34mg
Kaempferol
0.27mg
Quercetin
7.36mg

Nutrients percent of daily need

Calories:594.63kcal
29.73%
Fat:25.29g
38.9%
Saturated Fat:14.46g
90.35%
Carbohydrates:90.47g
30.16%
Net Carbohydrates:85.1g
30.94%
Sugar:55.49g
61.65%
Cholesterol:151.88mg
50.63%
Sodium:150.17mg
6.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.38g
12.76%
Selenium:17.42µg
24.88%
Fiber:5.38g
21.5%
Vitamin B1:0.31mg
20.48%
Folate:80.96µg
20.24%
Vitamin A:993.18IU
19.86%
Vitamin B2:0.33mg
19.3%
Vitamin C:14.29mg
17.33%
Manganese:0.31mg
15.35%
Phosphorus:122.5mg
12.25%
Iron:2.1mg
11.66%
Vitamin B3:2.11mg
10.53%
Potassium:324.34mg
9.27%
Vitamin E:1.19mg
7.95%
Calcium:74.94mg
7.49%
Vitamin B6:0.14mg
7.23%
Copper:0.13mg
6.66%
Vitamin B5:0.65mg
6.54%
Vitamin K:6.13µg
5.83%
Magnesium:22.82mg
5.7%
Vitamin B12:0.28µg
4.59%
Zinc:0.65mg
4.31%
Vitamin D:0.46µg
3.06%