Apple, Turnip and Sage Dressing

Health score
5%
Apple, Turnip and Sage Dressing
110 min.
8
440kcal

Suggestions

Ingredients

  • stalks celery dried washed trimmed cut into 1/ half moons
  • cup chicken stock see low-sodium cooled boiled
  • 10  sage leaves fresh stemmed cut into thin strips
  • medium granny smith apples cored peeled cut into 8 to 10 even wedges
  • teaspoons granulated sugar 
  • teaspoon ground allspice 
  • servings kosher salt and pepper white freshly ground
  • pound loose pork breakfast sausage cooked
  • teaspoon rosemary dry
  • medium turnips peeled cut into 1/ cubes
  • slices sandwich bread white
  • medium onions yellow peeled halved cut into thin slices
  • tablespoons to unsalted

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • baking pan
  • toaster

Directions

  1. Preheat the oven to 400 degrees F.
  2. In a large skillet, melt 1/4 stick (2 tablespoons) of the butter.
  3. Add the apple wedges and onions. Season with the sugar and salt and pepper to taste. Cook over medium heat until the apples and onions become slightly tender and yielding but still hold their shape, 5 to 8 minutes. Stir in the celery and cook to soften it slightly, about 2 additional minutes.
  4. Remove the skillet from the heat and transfer the contents to a bowl. Set aside.
  5. Arrange the bread slices in a single layer on a baking sheet and toast until light brown. Alternatively, brown them in a toaster. While the bread is still hot, lightly butter both sides of each piece.
  6. Cut into 1-inch squares and transfer them to a large bowl. Toss with the rosemary, sage and some salt and pepper.
  7. Mix to blend. Set aside.
  8. Heat a large skillet and add 1 tablespoon of the butter. When it melts, stir in the turnip cubes and sprinkle with the allspice. Season with salt and cook over medium heat until tender, 3 to 5 minutes.
  9. Combine the apple, onion and celery mixture with the cooked breakfast sausage and turnips in the bowl containing the toasted bread.
  10. Mix to blend, and add the chicken stock to moisten all of the ingredients.
  11. Place into a rectangular baking dish and bake until golden and cooked through, 45 to 50 minutes.

Nutrition Facts

Calories440kcal
Protein11.79%
Fat55.89%
Carbs32.32%

Properties

Glycemic Index
48.73
Glycemic Load
15.72
Inflammation Score
-6
Nutrition Score
13.338260940883%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.12mg
Isorhamnetin
2.07mg
Kaempferol
0.4mg
Myricetin
0.01mg
Quercetin
12.02mg

Nutrients percent of daily need

Calories:439.6kcal
21.98%
Fat:27.82g
42.8%
Saturated Fat:12.51g
78.21%
Carbohydrates:36.2g
12.07%
Net Carbohydrates:30.77g
11.19%
Sugar:16.27g
18.08%
Cholesterol:70.92mg
23.64%
Sodium:548.34mg
23.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.2g
26.4%
Vitamin C:21.84mg
26.47%
Vitamin B3:4.7mg
23.5%
Vitamin B1:0.35mg
23.17%
Fiber:5.42g
21.69%
Manganese:0.42mg
20.84%
Copper:0.36mg
17.87%
Vitamin B6:0.35mg
17.45%
Phosphorus:163.3mg
16.33%
Potassium:521mg
14.89%
Iron:2.3mg
12.81%
Folate:49.85µg
12.46%
Zinc:1.82mg
12.12%
Vitamin B2:0.2mg
11.99%
Calcium:108.97mg
10.9%
Selenium:6.8µg
9.72%
Vitamin A:463.96IU
9.28%
Vitamin B12:0.54µg
8.92%
Vitamin K:9.33µg
8.88%
Magnesium:34.86mg
8.71%
Vitamin B5:0.76mg
7.58%
Vitamin D:0.95µg
6.31%
Vitamin E:0.73mg
4.89%