Applesauce Bars

Applesauce Bars
45 min.
15
174kcal

Suggestions

Ingredients

  • cup apple sauce 
  • teaspoon baking soda 
  • 0.7 cup brown sugar 
  • 0.3 cup butter softened
  • 1.5 cups confectioners' sugar 
  •  eggs 
  • cup flour all-purpose
  • tablespoons butter melted
  • tablespoon milk 
  • teaspoon pumpkin pie spice 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  2. In a medium bowl, mix together the butter, brown sugar and egg until smooth. Stir in applesauce.
  3. Combine the flour, baking soda, salt and pumpkin pie spice; stir into the applesauce mixture until well blended.
  4. Spread evenly into the prepared pan.
  5. Bake for 25 minutes in the preheated oven, or until edges are golden. Cool in the pan over a wire rack.
  6. In a small bowl, mix together the confectioners' sugar and margarine. Stir in vanilla and milk until smooth.
  7. Spread over cooled bars before cutting into squares.

Nutrition Facts

Calories174kcal
Protein3.09%
Fat29.1%
Carbs67.81%

Properties

Glycemic Index
7.53
Glycemic Load
4.62
Inflammation Score
-2
Nutrition Score
2.1308695777603%

Flavonoids

Catechin
0.11mg
Epicatechin
0.88mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:174.35kcal
8.72%
Fat:5.73g
8.81%
Saturated Fat:1.23g
7.7%
Carbohydrates:30.02g
10.01%
Net Carbohydrates:29.59g
10.76%
Sugar:22.87g
25.41%
Cholesterol:11.03mg
3.68%
Sodium:220.67mg
9.59%
Alcohol:0.09g
100%
Alcohol %:0.2%
100%
Protein:1.37g
2.74%
Selenium:4µg
5.71%
Vitamin A:258.01IU
5.16%
Vitamin B1:0.07mg
4.82%
Manganese:0.09mg
4.52%
Folate:17.31µg
4.33%
Vitamin B2:0.07mg
3.88%
Iron:0.58mg
3.22%
Vitamin B3:0.53mg
2.63%
Phosphorus:18.71mg
1.87%
Vitamin E:0.27mg
1.79%
Fiber:0.42g
1.69%
Calcium:15.97mg
1.6%
Potassium:43.81mg
1.25%
Copper:0.02mg
1.24%
Vitamin B5:0.11mg
1.1%
Magnesium:4.09mg
1.02%
Source:Allrecipes