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Applesauce-Pecan Crumb Cake
Applesauce-Pecan Crumb Cake
Health score
3%
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Morning Meal
Brunch
Breakfast
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 99g
Price Per Serving: 0.41$
261kcal
Nutrition
Calories: 261kcal
Protein: 7.86%
Fat: 23.25%
Carbs: 68.89%
Suggestions
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Ingredients
0.5
cup
apple sauce
1
teaspoon
double-acting baking powder
0.5
teaspoon
baking soda
0.3
cup
brown sugar
packed
0.5
cup
brown sugar
packed
1
large
eggs
1
large
egg white
0.3
cup
flour
all-purpose
1.5
cups
flour
all-purpose
0.5
teaspoon
ground cinnamon
0.3
teaspoon
ground nutmeg
0.5
cup
buttermilk
low-fat
0.3
cup
pecans
chopped
0.5
teaspoon
salt
1
tablespoon
stick margarine
melted
2
teaspoons
stick margarine
melted
Equipment
bowl
oven
knife
cake form
measuring cup
Directions
Preheat oven to 35
Lightly spoon flour into dry measuring cups; level with a knife.
Combine flour and next 5 ingredients (flour through nutmeg) in a large bowl; make a well in center of mixture.
Combine buttermilk, applesauce, 1 tablespoon butter, egg, and egg white in a bowl; add to flour mixture, stirring just until moist.
Spoon batter into a 9-inch round cake pan coated with cooking spray.
Combine pecans and remaining ingredients in a small bowl; stir with a fork until mixture resembles coarse meal.
Sprinkle evenly over top of cake.
Bake at 350 for 35 minutes or until a wooden pick inserted in center comes out clean.
Nutrition Facts
Calories
261kcal
Protein
7.86%
Fat
23.25%
Carbs
68.89%
Properties
Glycemic Index
40.88
Glycemic Load
15.97
Inflammation Score
-3
Nutrition Score
6.9352173546086%
Flavonoids
Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.43mg
Epigallocatechin
0.26mg
Epicatechin
0.86mg
Epigallocatechin 3-gallate
0.1mg
Quercetin
0.31mg
Nutrients
percent of daily need
Calories:
260.57kcal
13.03%
Fat:
6.83g
10.51%
Saturated Fat:
1.15g
7.2%
Carbohydrates:
45.54g
15.18%
Net Carbohydrates:
44.08g
16.03%
Sugar:
22.49g
24.99%
Cholesterol:
23.85mg
7.95%
Sodium:
340.39mg
14.8%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.2g
10.39%
Manganese:
0.44mg
22.17%
Selenium:
13.23µg
18.9%
Vitamin B1:
0.27mg
17.81%
Folate:
58.02µg
14.51%
Vitamin B2:
0.22mg
13.12%
Iron:
1.81mg
10.08%
Vitamin B3:
1.8mg
9%
Phosphorus:
83.33mg
8.33%
Calcium:
78.16mg
7.82%
Copper:
0.12mg
5.89%
Fiber:
1.46g
5.83%
Magnesium:
17.39mg
4.35%
Zinc:
0.57mg
3.77%
Potassium:
128.17mg
3.66%
Vitamin B5:
0.35mg
3.46%
Vitamin A:
158.39IU
3.17%
Vitamin B6:
0.05mg
2.56%
Vitamin E:
0.28mg
1.84%
Vitamin B12:
0.1µg
1.59%
Morning Meal
Brunch
Breakfast
Dessert
Eggs
Apples
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples