Apricot Breakfast Muffins

Health score
1%
Apricot Breakfast Muffins
25 min.
6
185kcal

Suggestions

Ingredients

  • cup flour 
  • 0.3 teaspoon almond extract 
  • 0.5 cup smucker's® apricot preserves sugar free for spreading on tops of muffins
  • teaspoons double-acting baking powder 
  • tablespoons canola oil pure crisco®
  • large eggs 
  • 0.3 cup splenda® no calorie sweetener 
  • 0.3 teaspoon salt 
  • tablespoons skim milk 

Equipment

  • oven
  • mixing bowl
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 350 degrees F. Coat 6 muffin cups with no-stick spray.
  2. Combine flour, SPLENDA® Granulated Sweetener, baking powder and salt in medium mixing bowl.
  3. Beat together egg, oil and milk. Blend in preserves and almond extract.
  4. Add to flour mixture and stir just until moistened. Fill muffin cups evenly with batter.
  5. Bake 20 to 30 minutes or until toothpick inserted in center comes out clean. Cool.
  6. Spread tops with a thin layer of preserves before serving.

Nutrition Facts

Calories185kcal
Protein6.79%
Fat25.5%
Carbs67.71%

Properties

Glycemic Index
41.71
Glycemic Load
15.72
Inflammation Score
-2
Nutrition Score
4.8865217436915%

Nutrients percent of daily need

Calories:184.53kcal
9.23%
Fat:5.72g
8.81%
Saturated Fat:0.64g
4.01%
Carbohydrates:34.2g
11.4%
Net Carbohydrates:33.17g
12.06%
Sugar:14.11g
15.68%
Cholesterol:31.15mg
10.38%
Sodium:252.54mg
10.98%
Alcohol:0.06g
100%
Alcohol %:0.11%
100%
Protein:3.43g
6.86%
Selenium:10.04µg
14.34%
Vitamin B1:0.17mg
11.31%
Folate:43.82µg
10.96%
Calcium:94.5mg
9.45%
Vitamin B2:0.15mg
8.69%
Phosphorus:75.25mg
7.53%
Iron:1.34mg
7.42%
Manganese:0.15mg
7.27%
Vitamin E:0.93mg
6.22%
Vitamin B3:1.24mg
6.21%
Fiber:1.03g
4.13%
Vitamin K:3.41µg
3.25%
Vitamin B5:0.24mg
2.37%
Copper:0.04mg
2.05%
Zinc:0.29mg
1.92%
Magnesium:7.5mg
1.87%
Vitamin B12:0.1µg
1.72%
Potassium:55.89mg
1.6%
Vitamin B6:0.03mg
1.5%
Vitamin D:0.22µg
1.48%
Vitamin A:55.2IU
1.1%
Source:Allrecipes