April Bloomfield's Fried Pig's Ear Salad

Gluten Free
Dairy Free
Health score
12%
April Bloomfield's Fried Pig's Ear Salad
285 min.
4
2951kcal

Suggestions


Are you ready to indulge in a culinary adventure that tantalizes your taste buds and pushes the boundaries of traditional salads? April Bloomfield's Fried Pig's Ear Salad is a unique and decadent dish that combines the crispy goodness of pig's ears with the vibrant flavors of fresh greens and zesty lemon caper dressing. This gluten-free and dairy-free recipe is a celebration of bold flavors, making it the perfect side dish, antipasti, starter, or snack for your next gathering.

The star of the show, pig's ears, are slow-cooked in rendered duck fat until tender, then fried to achieve a perfect golden-brown crispiness that contrasts beautifully with the coolness of the Treviso, radicchio, and endives. Each bite delivers an unforgettable combination of textures and flavors, making this salad an exciting addition to any menu.

What sets this dish apart is its ability to evoke a sense of adventure in the kitchen. Whether you're a seasoned chef or a curious home cook, this recipe invites you to explore the delightful world of offal in a way that’s approachable and utterly delicious. With a preparation time of 285 minutes, this dish requires patience, but the end result is nothing short of spectacular. Impress your guests and elevate your dining experience with this unforgettable fried pig's ear salad!

Ingredients

  • medium head radicchio thinly red
  • tablespoons capers drained finely chopped
  • tablespoons dijon mustard 
  • cups duck fat warmed
  • 12 ounces ears corn 
  • 0.3 cup olive oil extra virgin 
  • servings optional: lemon 
  • medium optional: lemon 
  • tablespoons shallots finely chopped
  • 0.5 teaspoon caster sugar 

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • baking paper
  • oven
  • knife
  • plastic wrap
  • stove
  • deep fryer

Directions

  1. Preheat the oven to 250°F.
  2. Make sure your pig’s ears are free of hair. remove any that you spot with asharp knife or razor. put the ears in an ovenproof saucepan with a lid that holdsthem snugly, then add enough duck fat to cover them.
  3. Cut out a circle of parchment paper that’ll cover the ears, put it on top of them, and top it with a saucer to weigh them down. Cover the pan, put it in the oven, and cook just until the ears are so tender that when you give them a firm pinch, your fingers meet, about 4 hours.
  4. Make the Lemon Caper Dressing: Segment the lemons. Squeeze the juice from the membranes into a separate bowl, add the rest of the ingredients, and stir well.
  5. Add the lemon segments and toss gently to coat them without breaking them up. Use straightaway or chill in the fridge covered, for up to 1 hour.
  6. Remove the ears from the oven and let them cool submerged in the fat. once the ears are cool, remove them from the fat, wipe them off, and pat them dry. (Strain and reserve the duck fat for another use.)
  7. Meanwhile, separate the leaves of the endives and treviso or radicchio. putthem in a large bowl, cover with plastic wrap, and put the bowl in the fridge. (I love the contrast between the cool leaves and the hot pig’s ear.)
  8. Pour the peanut oil into a deep fryer and heat to 350°F. (the amount of oil will depend on your fryer’s capacity.) I don’t recommend doing this in a fryer without a lid, because the oil will pop, spit, and spatter like mad. Try not to be alarmed. Gently add 1 ear (or 2 if you have a larger fryer), immediately close the lid, and fry until deliciously golden brown, about 8 minutes. transfer to paper towels to drain and season right away on both sides with salt. Keep the ear(s) somewhere warm, like a toasty spot near the stove, while you fry the rest.
  9. Take the bowl of endive from the fridge.
  10. Sprinkle 5 tablespoons or so of the chilled dressing over the leaves, making sure it gets into all the curves. add the arugula and mix gently but thoroughly with your fingers, so the lemon segments in the dressing stay more or less whole but every leaf gets some dressing.
  11. Put the greens on a platter, top it off with the warm, crispy ears, and add a little more dressing, if you fancy.

Nutrition Facts

Calories2951kcal
Protein0.67%
Fat95.76%
Carbs3.57%

Properties

Glycemic Index
45.77
Glycemic Load
1.69
Inflammation Score
-6
Nutrition Score
22.777826122616%

Flavonoids

Cyanidin
88.89mg
Delphinidin
5.38mg
Eriodictyol
13.03mg
Hesperetin
17.02mg
Naringenin
0.34mg
Apigenin
0.01mg
Luteolin
27.76mg
Kaempferol
5.27mg
Myricetin
0.31mg
Quercetin
29.65mg

Nutrients percent of daily need

Calories:2951.24kcal
147.56%
Fat:322.19g
495.67%
Saturated Fat:104.32g
652.03%
Carbohydrates:27.08g
9.03%
Net Carbohydrates:22.35g
8.13%
Sugar:8.48g
9.42%
Cholesterol:307.5mg
102.5%
Sodium:223.81mg
9.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.05g
10.11%
Vitamin K:188.04µg
179.08%
Vitamin D:14.76µg
98.4%
Vitamin E:12.04mg
80.29%
Vitamin C:44.52mg
53.96%
Folate:88.43µg
22.11%
Fiber:4.73g
18.92%
Copper:0.33mg
16.72%
Potassium:563.26mg
16.09%
Manganese:0.31mg
15.49%
Magnesium:51.94mg
12.99%
Phosphorus:126.45mg
12.65%
Vitamin B1:0.19mg
12.45%
Vitamin B6:0.2mg
9.99%
Vitamin B5:0.96mg
9.59%
Vitamin B3:1.83mg
9.14%
Iron:1.56mg
8.66%
Selenium:4.69µg
6.7%
Zinc:0.95mg
6.35%
Vitamin B2:0.09mg
5.33%
Vitamin A:202.51IU
4.05%
Calcium:40.1mg
4.01%