Artichoke Bruschetta

Health score
1%
Artichoke Bruschetta
20 min.
8
193kcal

Suggestions

Looking for a delicious and easy-to-make appetizer that's sure to impress your guests? Look no further than this Artichoke Bruschetta recipe! This delightful dish comes together in just 20 minutes and serves 8 people, making it the perfect snack or starter for your next gathering.

With a caloric content of 193 kcal per serving, this Artichoke Bruschetta is a tasty and relatively guilt-free treat. It's a versatile dish that fits well in various meal categories, including antipasti, starter, snack, and appetizer.

The key ingredients in this recipe are a French baguette, marinated artichoke hearts, mayonnaise, red onion, and Romano cheese. Once combined, these ingredients create a mouth-watering mixture that's broiled to perfection on slices of French baguette.

To make this recipe, you'll need a few simple pieces of equipment: a bowl, a baking sheet, an oven, and a broiler. With these tools at your disposal, you'll be on your way to a flavorful and satisfying appetizer that's sure to be a hit at any gathering.

So why wait? Dive into this delectable Artichoke Bruschetta recipe and tantalize your taste buds with every bite!

Ingredients

  •  crusty baguette french cut into 1/ slices
  • 6.5 ounce marinated artichoke drained chopped
  • tablespoons mayonnaise 
  • 0.3 cup onion red finely chopped
  • 0.5 cup pecorino cheese grated

Equipment

  • bowl
  • baking sheet
  • oven
  • broiler

Directions

  1. Preheat the broiler.
  2. In a medium bowl, mix marinated artichoke hearts, Romano cheese, red onion and mayonnaise. Top French baguette slices with equal amounts of the artichoke heart mixture. Arrange slices in a single layer on a large baking sheet.
  3. Broil in the preheated oven 2 minutes, or until toppings are bubbly and lightly browned.

Nutrition Facts

Calories193kcal
Protein11.24%
Fat52.83%
Carbs35.93%

Properties

Glycemic Index
21.97
Glycemic Load
10.54
Inflammation Score
-4
Nutrition Score
5.5773913419765%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:192.63kcal
9.63%
Fat:11.16g
17.17%
Saturated Fat:2.5g
15.6%
Carbohydrates:17.08g
5.69%
Net Carbohydrates:15.85g
5.76%
Sugar:2.07g
2.3%
Cholesterol:10.18mg
3.39%
Sodium:411.48mg
17.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.34g
10.68%
Vitamin K:15.36µg
14.63%
Vitamin B1:0.19mg
12.54%
Calcium:106.15mg
10.62%
Selenium:6.52µg
9.31%
Folate:35.58µg
8.89%
Phosphorus:80.96mg
8.1%
Manganese:0.16mg
7.77%
Vitamin B2:0.13mg
7.46%
Iron:1.32mg
7.36%
Vitamin B3:1.43mg
7.16%
Vitamin C:5.33mg
6.46%
Vitamin A:262.1IU
5.24%
Fiber:1.23g
4.92%
Zinc:0.43mg
2.88%
Magnesium:11.44mg
2.86%
Vitamin E:0.39mg
2.62%
Vitamin B6:0.05mg
2.33%
Copper:0.04mg
2.2%
Vitamin B5:0.17mg
1.68%
Potassium:55.61mg
1.59%
Vitamin B12:0.08µg
1.34%
Source:Allrecipes