Artichoke Dip with Fresh Herbs

Health score
1%
Artichoke Dip with Fresh Herbs
40 min.
40
31kcal

Suggestions


Are you looking for a delightful appetizer that will impress your guests and tantalize their taste buds? Look no further than this Artichoke Dip with Fresh Herbs! Perfect for any gathering, this creamy and flavorful dip is a fantastic addition to your antipasti spread, making it an ideal starter or snack for parties, game days, or casual get-togethers.

What sets this dip apart is the harmonious blend of light sour cream and mayonnaise, which creates a luscious base, while the grated Parmesan cheese adds a savory depth that will have everyone coming back for more. The freshness of chopped parsley and thyme infuses the dip with vibrant herbal notes, elevating it to a whole new level of deliciousness. And let’s not forget the star of the show—the artichoke hearts! Their unique flavor and tender texture make this dip truly irresistible.

With just a quick bake in the oven, this dish transforms into a warm, gooey delight that pairs perfectly with slices of French bread or your favorite crackers. Whether you’re hosting a large gathering or simply enjoying a cozy night in, this Artichoke Dip with Fresh Herbs is sure to be a hit. So gather your ingredients, preheat that oven, and get ready to serve up a crowd-pleaser that will leave everyone raving!

Ingredients

  • cup cream light sour
  • 0.5 cup salad dressing light
  • 0.5 cup parmesan cheese grated
  • 0.3 cup parsley fresh chopped
  • tablespoons thyme leaves dried fresh chopped
  • tablespoons spring onion sliced
  • 14 oz artichoke hearts drained coarsely chopped canned
  • 0.5 cup plum tomatoes diced seeded (Roma)
  • slices bread french

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 350°F. In medium bowl, mix all dip ingredients except tomatoes.
  2. Spread in ungreased 9-inch quiche dish, glass pie plate or shallow 1-quart casserole.
  3. Bake 18 to 24 minutes or until hot. Top with tomatoes and additional chopped dresh parsley.
  4. Serve warm with dippers. Cover and refrigerate any remaining dip.

Nutrition Facts

Calories31kcal
Protein11.73%
Fat58.62%
Carbs29.65%

Properties

Glycemic Index
5.69
Glycemic Load
0.69
Inflammation Score
-4
Nutrition Score
1.3982608561283%

Flavonoids

Naringenin
0.02mg
Apigenin
0.82mg
Luteolin
0.16mg
Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:30.86kcal
1.54%
Fat:2g
3.08%
Saturated Fat:0.73g
4.59%
Carbohydrates:2.28g
0.76%
Net Carbohydrates:1.98g
0.72%
Sugar:0.38g
0.42%
Cholesterol:4.15mg
1.38%
Sodium:92.34mg
4.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.9g
1.8%
Vitamin K:11.72µg
11.16%
Calcium:22.62mg
2.26%
Vitamin A:111.07IU
2.22%
Vitamin C:1.58mg
1.92%
Phosphorus:16.84mg
1.68%
Selenium:1.08µg
1.54%
Vitamin B2:0.02mg
1.23%
Fiber:0.3g
1.18%
Vitamin B1:0.02mg
1.05%
Folate:4.04µg
1.01%