20 min.
Preparation time
Preparation: 5 min.
Cooking: 15 min.
Gaps: no
Total: 20 min.
Servings
Serve: 7 persons
Weight Per Serving: 147g
Price Per Serving: 1.21$
135kcal
Nutrition
Calories: 135kcal
Protein: 10.22%
Fat: 36.31%
Carbs: 53.47%
Ingredients
- 14.5 ounce artichoke hearts drained coarsely chopped canned
- 2 cups cherry tomatoes halved
- 2 tablespoons cider vinegar
- 1 tablespoon basil dried
- 0.3 cup parsley fresh chopped
- 1 garlic clove minced
- 12 kalamata olives pitted chopped
- 2 tablespoons olive oil
- 1.5 teaspoons oregano dried
- 0.3 cup pepperoncini peppers
- 0.3 cup onion red chopped
- 4 ounces rotini whole wheat uncooked
- 0.3 teaspoon salt
Equipment
Directions
- Cook pasta according to package directions, omitting salt and fat.
- Meanwhile, combine tomatoes and next 11 ingredients in a large bowl. Set aside.
- Drain pasta and rinse with cold water; drain.
- Add pasta to salad mixture. Toss gently to coat.
- Let stand 10 minutes.
Nutrition Facts
Properties
Nutrition Score
7.9473912560421%
Flavonoids
Nutrients percent of daily need