36 min.
Preparation time
Preparation: 21 min.
Cooking: 15 min.
Gaps: no
Total: 36 min.
Servings
Serve: 16 persons
Weight Per Serving: 36g
Price Per Serving: 0.46$
41kcal
Nutrition
Calories: 41kcal
Protein: 15.18%
Fat: 58.45%
Carbs: 26.37%
Ingredients
- 0.1 teaspoon pepper black
- 9 ounce artichoke hearts frozen thawed drained coarsely chopped
- 0.5 cup green onions sliced ( 5 onions)
- 2 teaspoons juice of lemon
- 2.7 ounces cream cheese light tub-style
- 0.3 cup mayonnaise light
- 0.3 cup cup heavy whipping cream sour reduced-fat
- 0.3 cup parmesan cheese fresh shredded
- 0.3 teaspoon salt
- 2 6-inch pitas whole wheat ()
Equipment
Directions
- Preheat oven to 40
- Split pitas in half horizontally; cut each half into 4 wedges.
- Combine artichokes and next 7 ingredients in a bowl; stir well. Spoon about 1 tablespoon artichoke mixture onto rough side of each pita wedge.
- Sprinkle evenly with Parmesan cheese.
- Arrange wedges in a single layer on a baking sheet.
- Bake at 400 for 15 minutes or until cheese melts.
Nutrition Facts
Properties
Nutrition Score
2.1034782509441%
Flavonoids
Nutrients percent of daily need