44 min.
Preparation time
Preparation: 30 min.
Cooking: 14 min.
Gaps: no
Total: 44 min.
Servings
Serve: 4 persons
Weight Per Serving: 526g
Price Per Serving: 2.4$
365kcal
Nutrition
Calories: 365kcal
Protein: 25.85%
Fat: 17.59%
Carbs: 56.56%
Ingredients
- 1 cup matchstick-cut carrots peeled
- 1 cup daikon radish thinly sliced
- 1 tablespoon ginger fresh grated
- 3 tablespoons green onions thinly sliced
- 0.5 cup soya sauce low-sodium
- 0.3 cup mirin sweet rice wine
- 3 tablespoons rice vinegar
- 4 cups romaine lettuce shredded
- 1 pound spicy tofu dry soft drained
- 8 ounce udon noodles
- 3 cups water
Equipment
Directions
- Cook noodles according to package directions, about 8 to 10 minutes, omitting salt and fat.
- Drain and divide among 4 large serving bowls.
- Combine water, soy sauce, mirin, vinegar, and ginger in a small saucepan over medium heat; bring to a simmer.
- Add tofu or steak; simmer 4 minutes or until cooked through.
- Divide lettuce, radish, carrot, and green onions among the bowls. Ladle hot broth and tofu or steak over noodles.
- Drizzle each serving with a few drops of hot sauce and sesame oil, if desired.
Nutrition Facts
Properties
Nutrition Score
14.809565264246%
Flavonoids
Nutrients percent of daily need