7 min.
Preparation time
Preparation: 6 min.
Cooking: 1 min.
Gaps: no
Total: 7 min.
Servings
Serve: 1 persons
Weight Per Serving: 186g
Price Per Serving: 1.12$
398kcal
Nutrition
Calories: 398kcal
Protein: 15.04%
Fat: 29.57%
Carbs: 55.39%
Ingredients
- 0.3 cup matchstick-cut carrots
- 1.5 tablespoons creamy peanut butter reduced-fat
- 0.1 teaspoon pepper red crushed
- 0.3 teaspoon ginger fresh grated peeled
- 2 tablespoons green onions chopped
- 2 teaspoons soya sauce low-sodium
- 1 cup basic pasta hot cooked
- 0.3 cup snow peas coarsely chopped
- 1.5 tablespoons water hot
Equipment
Directions
- Combine peanut butter and water in a small microwave-safe dish. Microwave at HIGH 1 minute, stirring after 30 seconds.
- Add soy sauce, ginger, and red pepper; stir until smooth. Microwave at HIGH 30 seconds or until thoroughly heated.
- Combine hot cooked pasta, sauce, carrots, and snow peas; toss well. Top with green onions.
Nutrition Facts
Properties
Nutrition Score
21.246086908423%
Flavonoids
Nutrients percent of daily need