25 min.
Preparation time
Preparation: 15 min.
Cooking: 10 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 225g
Price Per Serving: 1.6$
400kcal
Nutrition
Calories: 400kcal
Protein: 29.66%
Fat: 24.98%
Carbs: 45.36%
Ingredients
- 0.3 cup barbeque sauce
- 4 muffins split english
- 1 tablespoon ginger root fresh minced
- 0.5 cup green onions diced divided
- 0.3 cup hoisin sauce
- 4 servings salt and pepper to taste
- 2 tablespoons sesame oil divided
- 3 cups turkey meat cooked chopped
Equipment
- bowl
- baking sheet
- sauce pan
- whisk
- broiler
Directions
- Preheat the broiler.
- In a large saucepan over medium heat, whisk together hoisin sauce, barbeque sauce, ginger and 1 tablespoon sesame oil.
- Mix in turkey, salt, pepper and green onions, gently tossing until all ingredients are well blended. Cook approximately 10 minutes.
- In a small bowl, mix the remaining sesame oil and remaining green onions.
- Brush the cut sides of the English muffins lightly with the mixture.
- Place the muffin halves face up on a medium baking sheet.
- Broil English muffins 2 minutes, or until lightly toasted.
- Remove from heat and top with turkey mixture.
- Serve warm.
Nutrition Facts
Properties
Nutrition Score
15.744782608488%
Flavonoids
Nutrients percent of daily need