Aunt Connie's Coconut Cake

Health score
3%
Aunt Connie's Coconut Cake
170 min.
10
582kcal

Suggestions

Ingredients

  • 0.3 teaspoon baking soda 
  • 0.5 cup butter softened
  • tablespoons cornstarch 
  •  eggs 
  • cups flour all-purpose
  • cup milk 
  • 0.3 teaspoon salt 
  • 0.5 cup solid vegetable shortening 
  • cup cup heavy whipping cream sour
  • ounce coconut or sweetened flaked
  • teaspoons vanilla extract 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack
  • hand mixer
  • toothpicks

Directions

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Grease a 10-inch tube pan.
  3. Combine flour, salt, and baking soda in a bowl.
  4. Beat 1 1/2 cup butter and 3 cups sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color.
  5. Beat eggs one at a time into butter mixture, allowing each egg to blend completely before adding the next. Beat in sour cream and 1 teaspoon vanilla extract with the last egg.
  6. Gradually stir flour mixture into egg mixture, mixing until just incorporated.
  7. Fold in 7 ounces flaked coconut, mixing just enough to evenly combine.
  8. Pour the batter into prepared pan.
  9. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 90 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.
  10. Whisk milk and cornstarch in a saucepan over medium heat until mixture becomes very thick, stirring constantly, about 5 minutes; set aside to cool completely.
  11. Beat 1 cup sugar, 1/2 cup butter, and shortening with an electric mixer in a bowl until mixture is smooth and creamy.
  12. Beat cooled milk paste and 2 teaspoons vanilla extract into sugar mixture to achieve a light and creamy frosting.
  13. Spread frosting over completely cooled cake and sprinkle remaining 3 1/2 ounces flaked coconut over the frosting.

Nutrition Facts

Calories582kcal
Protein6.33%
Fat50.9%
Carbs42.77%

Properties

Glycemic Index
23.31
Glycemic Load
35.1
Inflammation Score
-5
Nutrition Score
11.592174073924%

Nutrients percent of daily need

Calories:582.31kcal
29.12%
Fat:33.2g
51.07%
Saturated Fat:17.3g
108.11%
Carbohydrates:62.78g
20.93%
Net Carbohydrates:59.79g
21.74%
Sugar:29.53g
32.81%
Cholesterol:139.11mg
46.37%
Sodium:270.5mg
11.76%
Alcohol:0.28g
100%
Alcohol %:0.2%
100%
Protein:9.28g
18.57%
Selenium:25.61µg
36.58%
Manganese:0.46mg
23.03%
Vitamin B2:0.39mg
22.92%
Vitamin B1:0.33mg
21.93%
Folate:83.35µg
20.84%
Phosphorus:157.72mg
15.77%
Iron:2.55mg
14.15%
Vitamin A:609.01IU
12.18%
Vitamin B3:2.43mg
12.14%
Fiber:2.99g
11.97%
Vitamin E:1.29mg
8.61%
Vitamin B5:0.85mg
8.48%
Calcium:79.02mg
7.9%
Vitamin B12:0.43µg
7.24%
Copper:0.14mg
6.94%
Magnesium:27.14mg
6.78%
Vitamin K:6.86µg
6.53%
Zinc:0.93mg
6.23%
Potassium:217.91mg
6.23%
Vitamin D:0.8µg
5.31%
Vitamin B6:0.09mg
4.61%
Source:Allrecipes