Aunt Rosie's BBQ Sauce

Dairy Free
Low Fod Map
Aunt Rosie's BBQ Sauce
Download PDF
Sauce
10 min.
6
124kcal

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Ingredients

  • 0.5 cup brown sugar 
  • 1 ounce onion soup mix dry lipton® such as
  • 1 cup catsup 
  • 0.5 cup water 

Equipment

  • sauce pan

Directions

  1. Stir ketchup, brown sugar, water, and dry onion soup mix together in a saucepan; bring to a boil, stirring regularly, until sugar is dissolved, about 5 minutes.

Nutrition Facts

Calories124kcal
Protein2.4%
Fat0.38%
Carbs97.22%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
2.2752173724382%

Flavonoids

Quercetin
0.34mg

Nutrients percent of daily need

Calories:123.91kcal
6.2%
Fat:0.06g
0.09%
Saturated Fat:0.01g
0.06%
Carbohydrates:32.02g
10.67%
Net Carbohydrates:31.59g
11.49%
Sugar:26.52g
29.47%
Cholesterol:0mg
0%
Sodium:748.38mg
32.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.79g
1.58%
Vitamin B6:0.1mg
4.91%
Potassium:170.85mg
4.88%
Vitamin B2:0.08mg
4.67%
Manganese:0.08mg
4.14%
Vitamin A:205.91IU
4.12%
Vitamin E:0.59mg
3.93%
Vitamin B3:0.66mg
3.31%
Copper:0.06mg
3.12%
Calcium:28.56mg
2.86%
Magnesium:9.88mg
2.47%
Vitamin C:1.8mg
2.18%
Phosphorus:21.1mg
2.11%
Iron:0.33mg
1.83%
Fiber:0.43g
1.73%
Vitamin K:1.27µg
1.21%
Vitamin B1:0.02mg
1.17%
Selenium:0.74µg
1.05%
OnionsDairy FreeFodmap FriendlySauce
Source:Allrecipes

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