Authentic Mexican Corn Bread

Very Healthy
Health score
84%
Authentic Mexican Corn Bread
60 min.
1
5168kcal

Suggestions


Welcome to a delightful culinary journey with our Authentic Mexican Corn Bread! This recipe is not just a dish; it's a celebration of flavors that brings the warmth of Mexican kitchens right to your table. With a health score of 84, this cornbread is a guilt-free indulgence that promises to satisfy your cravings while keeping your wellness in mind.

Imagine the aroma of freshly baked cornbread wafting through your home, inviting family and friends to gather around. This recipe is incredibly easy to follow, taking just 60 minutes from start to finish, making it perfect for both novice cooks and seasoned chefs alike. Each slice is a perfect balance of sweetness and savory goodness, thanks to the combination of cream-style corn and whole kernel corn, which adds a delightful texture and flavor.

Rich in calories yet packed with wholesome ingredients, this cornbread is ideal for a hearty meal or as a side dish for your favorite Mexican entrees. The blend of cornmeal, eggs, and butter creates a moist and fluffy texture that will have everyone coming back for seconds. Whether you're hosting a gathering or simply treating yourself, this Authentic Mexican Corn Bread is sure to impress and satisfy. So, roll up your sleeves and get ready to bake a dish that will become a cherished favorite in your home!

Ingredients

  • tablespoon baking soda 
  • 0.5 cup butter melted
  • 15 ounce regular corn cream-style canned
  • 2.5 cups cornmeal 
  • large eggs 
  • 0.5 cup flour all-purpose
  • teaspoon salt 
  • 14 ounce condensed milk sweetened la lechera® canned (such as )
  • teaspoons vanilla extract 
  • 30.5 ounce kernel corn whole drained and rinsed canned

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Grease and flour a 2-quart baking dish.
  3. Whisk sweetened condensed milk, sugar, eggs, and vanilla extract in a large bowl. Stir in whole kernel corn, cream-style corn, and butter.
  4. Whisk cornmeal, flour, baking soda, and salt in a separate bowl; stir cornmeal mixture into the corn mixture.
  5. Pour batter into the prepared baking dish.
  6. Bake until a toothpick inserted into the center of the cornbread comes out clean, about 45 minutes.
  7. Serve warm.

Nutrition Facts

Calories5168kcal
Protein10.4%
Fat32.48%
Carbs57.12%

Properties

Glycemic Index
254.5
Glycemic Load
339.15
Inflammation Score
-10
Nutrition Score
83.117826378864%

Nutrients percent of daily need

Calories:5168.29kcal
258.41%
Fat:188.49g
289.99%
Saturated Fat:94.37g
589.79%
Carbohydrates:745.81g
248.6%
Net Carbohydrates:701.65g
255.15%
Sugar:238.02g
264.47%
Cholesterol:1308.97mg
436.32%
Sodium:9734.69mg
423.25%
Alcohol:2.75g
100%
Alcohol %:0.14%
100%
Protein:135.72g
271.45%
Phosphorus:3060.12mg
306.01%
Selenium:183.39µg
261.99%
Vitamin B2:3.87mg
227.84%
Folate:847.69µg
211.92%
Manganese:3.87mg
193.29%
Magnesium:742.96mg
185.74%
Fiber:44.16g
176.62%
Vitamin B6:3.27mg
163.68%
Zinc:24.51mg
163.38%
Vitamin B1:2.38mg
158.58%
Potassium:4776.69mg
136.48%
Calcium:1360.01mg
136%
Iron:23.48mg
130.47%
Vitamin B3:25.44mg
127.19%
Vitamin A:5560.75IU
111.21%
Vitamin B5:10.34mg
103.41%
Copper:1.79mg
89.41%
Vitamin B12:4.16µg
69.4%
Vitamin C:42.45mg
51.46%
Vitamin E:7.7mg
51.33%
Vitamin D:5.79µg
38.63%
Vitamin K:12.06µg
11.48%
Source:Allrecipes