Avocado-Bacon Relish and Cheddar Fondue

Health score
2%
Avocado-Bacon Relish and Cheddar Fondue
45 min.
36
216kcal

Suggestions

Ingredients

  •  avocado 
  • pieces bacon cut into small dice
  • cup cheddar grated
  • 0.5 cup crème fraîche 
  •  eggs 
  • cup flour all-purpose
  • teaspoon parsley fresh chopped
  • tablespoons grapeseed oil 
  • 36 servings grapeseed oil for cooking
  • 0.3 cup heavy cream 
  • tablespoon hot sauce 
  • teaspoon juice of lemon fresh
  • tablespoon juice of lime fresh
  • servings twists pepper white freshly ground
  • teaspoon rice wine vinegar 
  • pinch salt 
  •  shallots thinly sliced
  • tablespoon cup heavy whipping cream sour
  • pinch sugar 
  • teaspoon pepper white freshly ground
  •  yukon gold potatoes peeled cut into 1-inch chunks

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • whisk
  • slotted spoon

Directions

  1. Watch how to make this recipe.
  2. For the fondue: In a saucepan over medium-high heat, bring the heavy cream to a boil. Reduce the heat to low and stir in the cheese, parsley, and pepper until the cheese blends in.
  3. Remove from the heat, stir until smooth. Cover and keep warm.
  4. For the relish: Split the avocado in half, remove the pit, and spoon the flesh from the skin. Dice into 1/4-inch cubes, toss with the lemon juice, and set aside.
  5. In small saute pan over high heat, bring the oil to a shimmer, and then add the bacon and shallots, cooking until the shallots are translucent and the bacon is crisp, about 6 minutes.
  6. Using a slotted spoon, transfer the bacon and shallots from the pan into a bowl. Stir in the vinegar, salt, and sugar, mixing well.
  7. Drain excess liquid before serving
  8. For the creme fraiche: In a bowl, add the creme fraiche, heavy cream, white pepper, hot sauce, and lime juice.
  9. Whisk well to blend. Set aside.
  10. Place the Sour Cream Potato Cakes (or crostini) on a platter, top with a smear of fondue, a bit of the bacon relish, and a drizzle of creme fraiche.
  11. In the bowl of a food processor, add the potatoes, eggs, sour cream, flour, and salt.
  12. Pulse until the mixture is just blended and you don't have chunks. It should look like cooked oatmeal. Do not over-mix or the potatoes will get gummy!
  13. Heat a good swirl of oil in a nonstick pan or griddle over medium heat.
  14. Drop a heaping tablespoon of batter into the pan to make bite-sized cakes. Cook the cakes until golden brown and cooked through, about 2 minutes on each side.
  15. Drain on paper towels. Season with salt.

Nutrition Facts

Calories216kcal
Protein4.75%
Fat78.87%
Carbs16.38%

Properties

Glycemic Index
14.33
Glycemic Load
5.65
Inflammation Score
-2
Nutrition Score
4.7317391711733%

Flavonoids

Cyanidin
0.02mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.02mg
Hesperetin
0.06mg
Apigenin
0.01mg
Kaempferol
0.23mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:215.58kcal
10.78%
Fat:19.22g
29.57%
Saturated Fat:3.29g
20.59%
Carbohydrates:8.99g
3%
Net Carbohydrates:7.73g
2.81%
Sugar:0.55g
0.61%
Cholesterol:17.79mg
5.93%
Sodium:54.63mg
2.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.21%
Vitamin E:4.47mg
29.78%
Vitamin C:6.81mg
8.25%
Vitamin B6:0.12mg
5.9%
Selenium:3.62µg
5.17%
Manganese:0.1mg
5.15%
Phosphorus:50.69mg
5.07%
Fiber:1.26g
5.05%
Potassium:170.58mg
4.87%
Folate:17.88µg
4.47%
Vitamin B1:0.06mg
4.28%
Vitamin B2:0.07mg
4.16%
Vitamin B3:0.71mg
3.56%
Calcium:34.77mg
3.48%
Iron:0.57mg
3.14%
Magnesium:11.51mg
2.88%
Copper:0.06mg
2.84%
Vitamin B5:0.26mg
2.6%
Zinc:0.34mg
2.29%
Vitamin A:101.61IU
2.03%
Vitamin K:1.97µg
1.88%
Vitamin B12:0.08µg
1.29%