Awesome and Easy Creamy Corn Casserole

Popular
Health score
1%
Awesome and Easy Creamy Corn Casserole
50 min.
8
377kcal

Suggestions


Are you looking for a delightful side dish that will impress your family and friends without requiring hours in the kitchen? Look no further than this Awesome and Easy Creamy Corn Casserole! This popular recipe is not only simple to prepare but also packed with flavor, making it the perfect addition to any meal.

Imagine a warm, golden-brown casserole that combines the sweetness of corn with the richness of sour cream and butter. Each bite is a creamy explosion of taste that will have everyone coming back for seconds. Whether you're hosting a holiday gathering, a casual family dinner, or just need a tasty snack, this dish fits the bill perfectly.

Ready in just 50 minutes and serving up to 8 people, this casserole is a fantastic choice for feeding a crowd. With a caloric breakdown that balances protein, fat, and carbs, you can enjoy this dish guilt-free. Plus, it’s versatile enough to be served as a side dish, antipasti, starter, or even a snack!

So, roll up your sleeves and get ready to whip up this creamy corn casserole that’s sure to become a favorite in your household. Your taste buds will thank you!

Ingredients

  • 0.5 cup butter melted
  • 8.5 ounce corn bread mix dry
  • 14.8 ounce corn canned
  •  eggs beaten
  • cup cup heavy whipping cream sour
  • 15 ounce kernel corn whole drained canned

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C), and lightly grease a 9x9 inch baking dish.
  2. In a medium bowl, combine butter, eggs, corn bread mix, whole and creamed corn and sour cream. Spoon mixture into prepared dish.
  3. Bake for 45 minutes in the preheated oven, or until the top is golden brown.

Nutrition Facts

Calories377kcal
Protein6.62%
Fat53.19%
Carbs40.19%

Properties

Glycemic Index
6.25
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
7.7982608650042%

Nutrients percent of daily need

Calories:377.26kcal
18.86%
Fat:22.78g
35.05%
Saturated Fat:11.62g
72.64%
Carbohydrates:38.73g
12.91%
Net Carbohydrates:36.15g
13.15%
Sugar:8.84g
9.83%
Cholesterol:88.99mg
29.66%
Sodium:584.92mg
25.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.38g
12.77%
Phosphorus:242.78mg
24.28%
Folate:73.22µg
18.31%
Vitamin A:666.38IU
13.33%
Vitamin B2:0.22mg
13%
Vitamin B1:0.16mg
10.67%
Fiber:2.59g
10.34%
Vitamin B3:1.96mg
9.82%
Selenium:6.48µg
9.25%
Manganese:0.17mg
8.32%
Iron:1.28mg
7.13%
Magnesium:26.44mg
6.61%
Potassium:220.26mg
6.29%
Calcium:58.4mg
5.84%
Zinc:0.85mg
5.65%
Vitamin B5:0.52mg
5.2%
Vitamin B6:0.1mg
5.12%
Vitamin E:0.64mg
4.26%
Copper:0.08mg
4.12%
Vitamin C:3.34mg
4.04%
Vitamin B12:0.21µg
3.49%
Vitamin K:2.96µg
2.82%
Vitamin D:0.22µg
1.47%
Source:Allrecipes