Awesome Slow Cooker Pot Roast

Dairy Free
Health score
48%
Awesome Slow Cooker Pot Roast
490 min.
12
327kcal

Suggestions

Ingredients

  • 21.5 ounce cream of mushroom soup canned
  • ounce onion soup mix dry
  • 5.5 pounds pot roast cut 
  • 1.3 cups water 

Equipment

  • pot
  • slow cooker

Directions

  1. In a slow cooker, mix cream of mushroom soup, dry onion soup mix and water.
  2. Place pot roast in slow cooker and coat with soup mixture.
  3. Cook on High setting for 3 to 4 hours, or on Low setting for 8 to 9 hours.

Nutrition Facts

Calories327kcal
Protein61.18%
Fat33.51%
Carbs5.31%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
23.295217326883%

Nutrients percent of daily need

Calories:326.88kcal
16.34%
Fat:11.73g
18.04%
Saturated Fat:4.51g
28.19%
Carbohydrates:4.18g
1.39%
Net Carbohydrates:3.92g
1.43%
Sugar:0.11g
0.12%
Cholesterol:137.67mg
45.89%
Sodium:704.93mg
30.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.17g
96.33%
Zinc:11.98mg
79.87%
Vitamin B12:4.47µg
74.46%
Selenium:51.05µg
72.93%
Vitamin B3:11.35mg
56.73%
Vitamin B6:1.05mg
52.53%
Phosphorus:437.59mg
43.76%
Iron:4.58mg
25.47%
Vitamin B2:0.39mg
22.72%
Potassium:771.25mg
22.04%
Copper:0.3mg
15.15%
Vitamin B5:1.48mg
14.76%
Magnesium:53.04mg
13.26%
Vitamin B1:0.18mg
11.79%
Manganese:0.2mg
9.96%
Folate:30.58µg
7.65%
Vitamin E:0.61mg
4.04%
Calcium:37.33mg
3.73%
Vitamin K:2.53µg
2.41%
Vitamin D:0.21µg
1.39%
Fiber:0.26g
1.03%
Source:Allrecipes
20 min.
6
411kcal
50 min.
4
774kcal
25 min.
2
467kcal
50 min.
4
130kcal
45 min.
35
160kcal
35 min.
6
235kcal