Baby Greens with Balsamic Vinaigrette

Vegetarian
Vegan
Dairy Free
Health score
25%
Baby Greens with Balsamic Vinaigrette
45 min.
2
90kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • 0.3 teaspoon pepper black
  • inch bread baguette french
  •  garlic clove halved
  • teaspoons olive oil 
  • cups gourmet salad greens 
  • 0.1 teaspoon salt 
  • teaspoons shallots minced
  • tablespoon water 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 40
  2. Rub garlic on one side of each bread slice, and place bread on a baking sheet.
  3. Bake at 400 for 4 minutes on each side or until golden.
  4. Combine the vinegar and next 5 ingredients (vinegar through salt) in a jar. Cover jar tightly, and shake vigorously.
  5. Combine vinaigrette and greens, and toss well.
  6. Serve salad with garlic croutons.

Nutrition Facts

Calories90kcal
Protein11.57%
Fat41.29%
Carbs47.14%

Properties

Glycemic Index
111.25
Glycemic Load
3.14
Inflammation Score
-8
Nutrition Score
8.3843477912571%

Flavonoids

Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:89.71kcal
4.49%
Fat:4.22g
6.5%
Saturated Fat:0.59g
3.71%
Carbohydrates:10.85g
3.62%
Net Carbohydrates:10.6g
3.86%
Sugar:2.74g
3.05%
Cholesterol:0mg
0%
Sodium:214.56mg
9.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.66g
5.32%
Vitamin C:37.75mg
45.76%
Vitamin A:1819.18IU
36.38%
Manganese:0.34mg
16.97%
Folate:64.65µg
16.16%
Potassium:313.67mg
8.96%
Vitamin B6:0.16mg
7.92%
Iron:1.37mg
7.61%
Phosphorus:73.33mg
7.33%
Vitamin B2:0.1mg
5.81%
Magnesium:22.04mg
5.51%
Vitamin B3:1.08mg
5.4%
Vitamin B1:0.08mg
5.3%
Copper:0.1mg
5.04%
Vitamin E:0.59mg
3.92%
Calcium:32.02mg
3.2%
Selenium:1.98µg
2.83%
Zinc:0.42mg
2.79%
Vitamin K:2.89µg
2.75%
Vitamin B5:0.22mg
2.23%
Source:My Recipes