Bacon-and-Egg Braid

Health score
2%
Bacon-and-Egg Braid
45 min.
6
399kcal

Suggestions


Are you ready to elevate your breakfast game with a delightful twist? Introducing the Bacon-and-Egg Braid, a scrumptious side dish that combines the classic flavors of bacon and eggs in a fun and visually appealing way. Perfect for brunch gatherings or a cozy family breakfast, this recipe is sure to impress your guests and satisfy your taste buds.

Imagine crispy bacon mingling with fluffy scrambled eggs, all enveloped in a golden, flaky crescent dough. The addition of sharp Cheddar cheese and a hint of onion adds depth and richness, making every bite a savory delight. With just 45 minutes of preparation time, you can whip up this mouthwatering dish that serves six, making it an ideal choice for sharing.

Not only is this Bacon-and-Egg Braid delicious, but it also boasts a balanced caloric profile, with a satisfying mix of protein, fat, and carbohydrates. Whether you’re looking for a hearty breakfast option or a unique side dish to accompany your brunch spread, this recipe is versatile enough to fit any occasion. So, roll up your sleeves and get ready to impress your family and friends with this delightful culinary creation!

Ingredients

  • slices bacon 
  • oz regular crescent rolls refrigerated canned
  •  eggs 
  • 0.3 cup mayonnaise 
  • 0.5 cup onion finely chopped
  • 0.3 teaspoon pepper freshly ground
  • 0.3 teaspoon hot sauce red
  • 0.3 teaspoon salt 
  • oz sharp cheddar cheese shredded

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • knife
  • whisk

Directions

  1. Heat oven to 375F. In 10-inch skillet, cook bacon until crisp; drain on paper towels. Reserve 1 tablespoon drippings in skillet. Cook onion in bacon drippings over medium heat 2 minutes or until tender.
  2. In medium bowl, beat eggs, mayonnaise, pepper sauce, salt and pepper with whisk until well blended.
  3. Add egg mixture to skillet; cook 4 minutes, stirring occasionally, until set.
  4. On ungreased cookie sheet, unroll dough and press into 12x9-inch rectangle. Spoon eggs down center of dough to within 1 1/2 inches of each short side.
  5. Place bacon over eggs; sprinkle with cheese.
  6. With sharp knife, make cuts 1 1/2 inches apart on long sides of dough to within 1/4 inch of filling. Bring ends over filling, then alternately cross strips over filling.
  7. Bake 22 to 24 minutes or until golden brown and no longer doughy.
  8. Cut crosswise into slices.
  9. Serve warm.

Nutrition Facts

Calories399kcal
Protein12.63%
Fat70.13%
Carbs17.24%

Properties

Glycemic Index
22.67
Glycemic Load
0.41
Inflammation Score
-3
Nutrition Score
8.2195652308671%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:398.53kcal
19.93%
Fat:31.41g
48.32%
Saturated Fat:11.04g
68.98%
Carbohydrates:17.37g
5.79%
Net Carbohydrates:17.12g
6.23%
Sugar:4.61g
5.12%
Cholesterol:193.87mg
64.62%
Sodium:734.39mg
31.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.73g
25.46%
Selenium:21.49µg
30.7%
Phosphorus:184.42mg
18.44%
Vitamin B2:0.28mg
16.71%
Vitamin K:15.88µg
15.12%
Calcium:130.03mg
13%
Vitamin B12:0.64µg
10.75%
Zinc:1.34mg
8.95%
Vitamin B5:0.87mg
8.69%
Vitamin A:393.47IU
7.87%
Iron:1.4mg
7.79%
Vitamin B6:0.15mg
7.53%
Vitamin D:1.06µg
7.05%
Folate:26.68µg
6.67%
Vitamin E:0.96mg
6.38%
Vitamin B1:0.08mg
5.3%
Vitamin B3:0.79mg
3.97%
Potassium:130.64mg
3.73%
Magnesium:12.89mg
3.22%
Copper:0.05mg
2.61%
Manganese:0.04mg
2.23%
Vitamin C:1.11mg
1.35%