Bacon-Cheddar Appetizers

Bacon-Cheddar Appetizers
12 min.
16
154kcal

Suggestions

Ingredients

  • 0.5 cup real mayo mayonnaise kraft
  • Tbsp onions finely chopped
  • 0.5 cup oscar mayer real bacon bits 
  • oz sharp cheddar cheese shredded kraft finely
  • 64  woven wheat crackers thin

Equipment

  • baking sheet
  • broiler

Directions

  1. Heat broiler.
  2. Place crackers in single layer on baking sheet.
  3. Mix remaining ingredients; spoon onto crackers.
  4. Broil 2 min. or until topping is hot and bubbly.

Nutrition Facts

Calories154kcal
Protein13.97%
Fat70.15%
Carbs15.88%

Properties

Glycemic Index
6.5
Glycemic Load
0.15
Inflammation Score
-1
Nutrition Score
2.5486956616135%

Flavonoids

Isorhamnetin
0.09mg
Kaempferol
0.01mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:154.47kcal
7.72%
Fat:12.09g
18.6%
Saturated Fat:4.3g
26.89%
Carbohydrates:6.16g
2.05%
Net Carbohydrates:5.62g
2.04%
Sugar:1.18g
1.31%
Cholesterol:22.16mg
7.39%
Sodium:301.73mg
13.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.42g
10.83%
Vitamin K:11.76µg
11.2%
Calcium:106.01mg
10.6%
Phosphorus:66.93mg
6.69%
Selenium:4.18µg
5.97%
Vitamin B2:0.06mg
3.79%
Zinc:0.53mg
3.56%
Vitamin A:146.62IU
2.93%
Vitamin B12:0.16µg
2.64%
Vitamin E:0.34mg
2.24%
Fiber:0.54g
2.18%
Iron:0.23mg
1.27%
Magnesium:4.08mg
1.02%