Bacon-Cheddar Dip

Bacon-Cheddar Dip
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AntipastiStarterSnackAppetizer
70 min.
18
66kcal

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Ingredients

  • 16 oz knudsen cream light sour
  • 2  green onions sliced
  • 0.3 cup oscar mayer real bacon bits 
  • 1 cup milk sharp cheddar cheese shredded 2% kraft
  • 1 large wheat snack crackers thin

Equipment

    Directions

    1. Mix all ingredients except crackers.
    2. Refrigerate 1 hour.
    3. Serve with crackers.

    Nutrition Facts

    Calories66kcal
    Protein18.17%
    Fat69.21%
    Carbs12.62%

    Properties

    Glycemic Index
    3.28
    Glycemic Load
    0.06
    Inflammation Score
    -1
    Nutrition Score
    1.746521756053%

    Flavonoids

    Kaempferol
    0.02mg
    Quercetin
    0.14mg

    Nutrients percent of daily need

    Calories:66.41kcal
    3.32%
    Fat:5.16g
    7.94%
    Saturated Fat:3.1g
    19.36%
    Carbohydrates:2.12g
    0.71%
    Net Carbohydrates:2.08g
    0.75%
    Sugar:0.12g
    0.13%
    Cholesterol:17.34mg
    5.78%
    Sodium:110.08mg
    4.79%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.05g
    6.1%
    Calcium:80.94mg
    8.09%
    Phosphorus:47.14mg
    4.71%
    Selenium:2.57µg
    3.67%
    Vitamin B2:0.06mg
    3.47%
    Vitamin A:158.85IU
    3.18%
    Vitamin K:3.04µg
    2.89%
    Vitamin B12:0.17µg
    2.87%
    Zinc:0.36mg
    2.41%
    Potassium:61.94mg
    1.77%
    Folate:4.94µg
    1.24%
    Magnesium:4.48mg
    1.12%
    OnionsCheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
    Source:Kraft Recipes

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