Bacon Cheese Fries

Health score
25%
Bacon Cheese Fries
90 min.
4
1827kcal

Suggestions

Ingredients

  • ounces applewood bacon smoked thick cut
  • tablespoons butter 
  • tablespoon garlic chili sauce recommended: Sriracha
  • 0.3 cup chives chopped for garnish
  • tablespoon dijon mustard 
  • tablespoons flour all-purpose
  • teaspoons garlic minced
  • cups heavy cream 
  • tablespoons onion minced
  • cup parmigiano-reggiano 
  •  russet potatoes 
  • cups sharp cheddar white
  • cups vegetable oil for frying

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • whisk

Directions

  1. Cut potatoes lengthwise in 1/4-inch squares. Soak cut potatoes in water for 1 hour to remove starch.
  2. Heat oil to 325 degrees F and blanch potatoes for 5 minutes until very soft but not brown.
  3. Remove from oil.
  4. Drain on paper towels.
  5. In a medium saute pan over medium heat, cook bacon until just crisp, taking care not to overcook.
  6. Drain on paper towels.
  7. In a 2 quart saucepan, melt butter over medium heat.
  8. Add onion and cook about 2 minutes.
  9. Add garlic and flour, whisk until smooth. Cook 2 minutes more.
  10. Add chili sauce and mustard, and slowly whisk in heavy cream. When mixture begins to simmer, add cheeses and remove from heat. Taste sauce for seasoning. If sauce is too thick, thin with more cream. If too thin, thicken with a little more cheese.
  11. Increase oil temperature to 375 degrees F. Fry potatoes a second time until crisp and golden brown.
  12. Remove from oil and drain again, season with salt immediately. On a large plate, arrange fries in the center, drizzle with sauce, top with crumbled bacon and chives.
  13. Serve immediately.

Nutrition Facts

Calories1827kcal
Protein8.01%
Fat82.72%
Carbs9.27%

Properties

Glycemic Index
99.44
Glycemic Load
26.68
Inflammation Score
-10
Nutrition Score
34.643478269162%

Flavonoids

Isorhamnetin
0.42mg
Kaempferol
0.29mg
Myricetin
0.03mg
Quercetin
1.16mg

Nutrients percent of daily need

Calories:1827.21kcal
91.36%
Fat:170.35g
262.08%
Saturated Fat:75.44g
471.48%
Carbohydrates:42.98g
14.33%
Net Carbohydrates:40.32g
14.66%
Sugar:7.44g
8.26%
Cholesterol:325.85mg
108.62%
Sodium:1267.36mg
55.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.11g
74.22%
Vitamin K:116.97µg
111.4%
Calcium:848.8mg
84.88%
Vitamin A:3802.28IU
76.05%
Phosphorus:704.69mg
70.47%
Selenium:39.74µg
56.78%
Vitamin E:7.12mg
47.45%
Vitamin B2:0.8mg
46.9%
Vitamin B6:0.83mg
41.39%
Potassium:1035.19mg
29.58%
Zinc:4.27mg
28.49%
Vitamin B1:0.37mg
24.84%
Vitamin B12:1.41µg
23.58%
Vitamin D:3.49µg
23.27%
Magnesium:86.22mg
21.55%
Vitamin B3:4.03mg
20.13%
Manganese:0.36mg
18.14%
Vitamin B5:1.59mg
15.89%
Vitamin C:13.08mg
15.86%
Folate:57.95µg
14.49%
Iron:2.46mg
13.68%
Copper:0.25mg
12.74%
Fiber:2.66g
10.64%