Bacon & Cheese Griller

Dairy Free
Bacon & Cheese Griller
16 min.
16
77kcal

Suggestions

Ingredients

  • slices oscar mayer bacon thick cut cooked cut in half
  • tsp grey poupon savory honey mustard 
  •  deli deluxe process american cheese kraft
  • Tbsp mayo reduced fat mayonnaise light kraft
  • slices sourdough bread 

Equipment

  • frying pan

Directions

  1. Fill bread slices with cheese and bacon to make 2 sandwiches.
  2. Mix mayo and mustard; spread onto outsides of sandwiches.
  3. Cook in skillet on medium heat 3 min. on each side or until golden brown on both sides.

Nutrition Facts

Calories77kcal
Protein14.4%
Fat39.61%
Carbs45.99%

Properties

Glycemic Index
6.72
Glycemic Load
6.43
Inflammation Score
-1
Nutrition Score
2.6217390933762%

Nutrients percent of daily need

Calories:77.44kcal
3.87%
Fat:3.4g
5.22%
Saturated Fat:1.22g
7.61%
Carbohydrates:8.87g
2.96%
Net Carbohydrates:8.52g
3.1%
Sugar:0.99g
1.1%
Cholesterol:5.88mg
1.96%
Sodium:187.57mg
8.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.78g
5.56%
Selenium:6.06µg
8.65%
Vitamin B1:0.13mg
8.44%
Folate:19.96µg
4.99%
Vitamin B3:0.95mg
4.77%
Vitamin B2:0.08mg
4.59%
Manganese:0.09mg
4.28%
Phosphorus:40.37mg
4.04%
Iron:0.66mg
3.68%
Calcium:36.08mg
3.61%
Zinc:0.29mg
1.91%
Magnesium:6.38mg
1.59%
Vitamin B6:0.03mg
1.53%
Fiber:0.35g
1.41%
Copper:0.03mg
1.39%
Vitamin K:1.12µg
1.07%
Vitamin B12:0.06µg
1.03%