Bacon Cheeseburger Upside Down Pizza

Health score
13%
Bacon Cheeseburger Upside Down Pizza
35 min.
6
564kcal

Suggestions

Ingredients

  • slices bacon 
  •  eggs 
  • cup flour all-purpose
  •  bell pepper green chopped
  • pound ground beef 
  • cup milk 
  •  onion chopped
  • 1.5 cups tomato sauce 
  •  roma tomatoes chopped (plum)
  • 0.3 teaspoon salt 
  • ounces cheddar cheese shredded
  • tablespoon vegetable oil 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven

Directions

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown; drain. Crumble and set aside 2 slices. Crumble remaining 6 slices.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. In a large saucepan over medium-high heat, saute the beef, onion and bell pepper until beef is browned.
  4. Drain, and stir in the 6 slices crumbled bacon and pizza sauce. Spoon mixture into an ungreased 9x13 inch pan.
  5. Sprinkle with tomatoes and top with the cheese.
  6. In a medium bowl, beat the eggs slightly.
  7. Mix in milk and oil, then add the flour and salt. Beat for 2 minutes at medium speed.
  8. Pour evenly over the meat mixture.
  9. Sprinkle with the remaining bacon.
  10. Bake in preheated oven for 20 to 30 minutes, or until topping is lightly puffed and deep, golden brown.

Nutrition Facts

Calories564kcal
Protein19.77%
Fat61.86%
Carbs18.37%

Properties

Glycemic Index
43.33
Glycemic Load
14.15
Inflammation Score
-7
Nutrition Score
21.633043600165%

Flavonoids

Naringenin
0.21mg
Luteolin
0.94mg
Isorhamnetin
0.92mg
Kaempferol
0.16mg
Myricetin
0.05mg
Quercetin
4.34mg

Nutrients percent of daily need

Calories:564.28kcal
28.21%
Fat:38.65g
59.47%
Saturated Fat:14.98g
93.6%
Carbohydrates:25.83g
8.61%
Net Carbohydrates:23.33g
8.48%
Sugar:6.38g
7.09%
Cholesterol:151.37mg
50.46%
Sodium:795.24mg
34.58%
Alcohol:0g
100%
Protein:27.8g
55.6%
Selenium:35.38µg
50.55%
Vitamin B12:2.31µg
38.58%
Phosphorus:374.12mg
37.41%
Zinc:4.95mg
32.97%
Vitamin B3:6.58mg
32.88%
Vitamin C:25.84mg
31.32%
Vitamin B2:0.5mg
29.49%
Vitamin B6:0.55mg
27.27%
Vitamin B1:0.36mg
23.8%
Calcium:227.99mg
22.8%
Iron:3.62mg
20.11%
Potassium:697.16mg
19.92%
Vitamin A:942.5IU
18.85%
Folate:69.91µg
17.48%
Manganese:0.31mg
15.47%
Vitamin E:2.08mg
13.84%
Vitamin B5:1.35mg
13.47%
Magnesium:49.11mg
12.28%
Vitamin K:11.92µg
11.35%
Copper:0.21mg
10.73%
Fiber:2.5g
10.01%
Vitamin D:1.05µg
6.98%
Source:Allrecipes