Bacon Chive Puffs

Bacon Chive Puffs
25 min.
20
59kcal

Suggestions

Ingredients

  • 0.3 cup precooked bacon chopped
  • 0.8 teaspoon double-acting baking powder 
  • tablespoons chives chopped
  •  eggs 
  • 0.8 cup flour 
  • 0.8 cup milk 
  • cup cheese shredded (I used cheddar)

Equipment

  • bowl
  • oven
  • muffin liners
  • mini muffin tray

Directions

  1. Preheat oven to 400 F. Grease a mini muffin pan with nonstick cooking spray.
  2. In a large bowl, combine flour, baking powder, milk, egg until batter is lump free. Stir in cheese, chives, and bacon. Spoon batter into the prepared mini-muffin cups about 2/3 full.
  3. Bake in an oven for 15-17 minutes, until breads puff up and turn a golden brown.

Nutrition Facts

Calories59kcal
Protein19.22%
Fat51.73%
Carbs29.05%

Properties

Glycemic Index
13.85
Glycemic Load
2.83
Inflammation Score
-1
Nutrition Score
2.0843478208003%

Flavonoids

Isorhamnetin
0.03mg
Kaempferol
0.05mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:59.16kcal
2.96%
Fat:3.37g
5.18%
Saturated Fat:1.51g
9.42%
Carbohydrates:4.25g
1.42%
Net Carbohydrates:4.12g
1.5%
Sugar:0.53g
0.59%
Cholesterol:16.31mg
5.44%
Sodium:83.82mg
3.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.82g
5.63%
Selenium:4.19µg
5.98%
Calcium:50.89mg
5.09%
Phosphorus:47.71mg
4.77%
Vitamin B2:0.07mg
3.85%
Vitamin B1:0.06mg
3.71%
Vitamin B12:0.22µg
3.61%
Folate:10.48µg
2.62%
Vitamin B3:0.46mg
2.28%
Zinc:0.31mg
2.08%
Manganese:0.04mg
1.84%
Iron:0.32mg
1.78%
Vitamin A:85.61IU
1.71%
Vitamin B6:0.02mg
1.23%
Vitamin D:0.18µg
1.22%
Vitamin B5:0.12mg
1.2%
Vitamin K:1.14µg
1.08%
Magnesium:4.22mg
1.05%
Potassium:35.2mg
1.01%