Bacon-Crab Dip

Bacon-Crab Dip
70 min.
12
123kcal

Suggestions


Indulge in the delightful flavors of our Bacon-Crab Dip, a perfect addition to any gathering or casual get-together. This creamy, savory dip combines the rich taste of cream cheese and sour cream with the unique zest of prepared horseradish, creating a mouthwatering base that will have your guests coming back for more. The star of the show, imitation crabmeat, adds a touch of the sea, while crispy bacon crumbles bring a satisfying crunch and smoky flavor that elevates this dip to new heights.

Whether you're hosting a party, enjoying a cozy night in, or simply looking for a delicious snack, this dip is versatile enough to serve as an antipasti, starter, or appetizer. Pair it with toasted bagels or whole wheat crackers for a delightful contrast in texture, and don't forget to garnish with fresh green onions for a pop of color and flavor. With just 70 minutes of preparation time, you can whip up this crowd-pleaser that serves 12, making it an ideal choice for entertaining.

At only 123 calories per serving, you can indulge without the guilt. The combination of protein, healthy fats, and a hint of carbs makes this dip not only tasty but also satisfying. So gather your friends, prepare this Bacon-Crab Dip, and watch as it disappears in no time!

Ingredients

  • oz cream cheese softened
  • 0.5 cup cream sour
  • teaspoons horseradish prepared
  • 0.1 teaspoon pepper 
  • cup imitation crab chopped
  • slices bacon crumbled cooked
  • tablespoons spring onion sliced
  • serving crackers whole wheat toasted cut into fourths or crackers, if desired
  • serving spring onion 

Equipment

  • bowl
  • hand mixer

Directions

  1. In medium bowl using electric mixer, beat cream cheese and sour cream on medium speed until smooth and fluffy. By hand, stir in remaining ingredients except bagels and onion flower. Cover; refrigerate at least 1 hour to blend flavors.
  2. Place dip in serving bowl.
  3. Serve with bagels. Cover and refrigerate any remaining dip.

Nutrition Facts

Calories123kcal
Protein10.97%
Fat69.7%
Carbs19.33%

Properties

Glycemic Index
13.17
Glycemic Load
0.33
Inflammation Score
-2
Nutrition Score
2.2734782491689%

Flavonoids

Kaempferol
0.02mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:123.35kcal
6.17%
Fat:9.64g
14.82%
Saturated Fat:5.16g
32.22%
Carbohydrates:6.01g
2%
Net Carbohydrates:5.54g
2.01%
Sugar:1.66g
1.85%
Cholesterol:29.03mg
9.68%
Sodium:211.59mg
9.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.41g
6.82%
Vitamin A:329.6IU
6.59%
Selenium:3.6µg
5.14%
Phosphorus:46.42mg
4.64%
Vitamin K:4.33µg
4.12%
Vitamin B2:0.07mg
3.98%
Calcium:30.78mg
3.08%
Manganese:0.06mg
3%
Vitamin B3:0.43mg
2.13%
Vitamin B5:0.19mg
1.91%
Fiber:0.48g
1.91%
Zinc:0.28mg
1.88%
Potassium:64.75mg
1.85%
Vitamin B1:0.03mg
1.76%
Vitamin B6:0.03mg
1.73%
Vitamin E:0.25mg
1.68%
Magnesium:6.61mg
1.65%
Vitamin B12:0.09µg
1.51%
Folate:4.37µg
1.09%