Bacon & Cream Cheese-Stuffed French Toast

Health score
4%
Bacon & Cream Cheese-Stuffed French Toast
25 min.
8
514kcal

Suggestions

Ingredients

  • slices oscar mayer bacon cooked halved
  • oz philadelphia chive & onion cream cheese spread 
  • slices braided egg bread 
  •  eggs 
  • 1.5 cups milk 
  • cup pancake syrup 
  • 0.5 cup parmesan cheese shredded kraft

Equipment

  • frying pan
  • knife
  • whisk

Directions

  1. Use sharp knife to make horizontal cut in the side of each bread slice to make pocket, being careful to not cut completely through.
  2. Fill pockets with cream cheese spread and bacon; press cut edges of pockets together to seal.
  3. Heat large heavy nonstick skillet sprayed with cooking spray on medium heat.
  4. Whisk eggs, milk and Parmesan in pie plate until blended. Dip stuffed bread slices, 1 at a time, in egg mixture, turning to evenly coat both sides.
  5. Add to skillet, in batches if necessary; cook 4 to 5 min. or until golden brown on both sides, turning after 3 min.
  6. Serve topped with syrup.

Nutrition Facts

Calories514kcal
Protein12.48%
Fat41.67%
Carbs45.85%

Properties

Glycemic Index
8.13
Glycemic Load
0.87
Inflammation Score
-5
Nutrition Score
12.462174083876%

Nutrients percent of daily need

Calories:514.12kcal
25.71%
Fat:23.86g
36.7%
Saturated Fat:10.68g
66.75%
Carbohydrates:59.05g
19.68%
Net Carbohydrates:57.83g
21.03%
Sugar:4.15g
4.62%
Cholesterol:152.28mg
50.76%
Sodium:665.92mg
28.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.08g
32.15%
Selenium:29.68µg
42.4%
Vitamin B2:0.44mg
25.7%
Calcium:227.79mg
22.78%
Phosphorus:224.94mg
22.49%
Vitamin B1:0.33mg
22.27%
Vitamin B3:3.54mg
17.72%
Folate:66.43µg
16.61%
Manganese:0.31mg
15.53%
Vitamin A:655.04IU
13.1%
Iron:2.17mg
12.07%
Vitamin B12:0.68µg
11.35%
Copper:0.2mg
9.78%
Zinc:1.34mg
8.92%
Vitamin D:1.27µg
8.5%
Vitamin B5:0.82mg
8.18%
Vitamin B6:0.16mg
8.17%
Magnesium:24.38mg
6.09%
Potassium:210.43mg
6.01%
Fiber:1.22g
4.88%
Vitamin E:0.5mg
3.33%