Bacon & Eggs Spaghetti

Dairy Free
Health score
3%
Bacon & Eggs Spaghetti
45 min.
6
339kcal

Suggestions

Ingredients

  • slices bacon diced thick
  • 12 ounces spaghetti cooked drained
  •  eggs 
  •  onion chopped
  • ounces processed cheese food cubed (eg. Velveeta)

Equipment

  • frying pan
  • paper towels

Directions

  1. In a large skillet, cook the bacon and remove to a paper towel-lined plate.
  2. Add the onion to the bacon drippings and cook until clear (about 5 minutes).
  3. Add the spaghetti and the bacon to the onions and toss until well mixed.
  4. Add the eggs and the cheese and stir until the cheese is melted.
  5. Serve while warm.

Nutrition Facts

Calories339kcal
Protein17.28%
Fat56.27%
Carbs26.45%

Properties

Glycemic Index
17.08
Glycemic Load
8.94
Inflammation Score
-4
Nutrition Score
10.411739118721%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.84mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.44mg

Nutrients percent of daily need

Calories:338.64kcal
16.93%
Fat:21g
32.31%
Saturated Fat:8.35g
52.16%
Carbohydrates:22.21g
7.4%
Net Carbohydrates:20.56g
7.48%
Sugar:2.41g
2.68%
Cholesterol:147.38mg
49.13%
Sodium:553.69mg
24.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.52g
29.03%
Selenium:33.87µg
48.39%
Phosphorus:264.99mg
26.5%
Calcium:227.8mg
22.78%
Vitamin B2:0.22mg
13.13%
Manganese:0.25mg
12.45%
Vitamin B12:0.69µg
11.52%
Vitamin B6:0.21mg
10.49%
Zinc:1.55mg
10.31%
Iron:1.56mg
8.64%
Vitamin B1:0.12mg
8.25%
Vitamin B5:0.8mg
7.97%
Vitamin B3:1.49mg
7.43%
Vitamin A:348.59IU
6.97%
Fiber:1.64g
6.58%
Folate:26.23µg
6.56%
Magnesium:25.83mg
6.46%
Potassium:201.99mg
5.77%
Copper:0.11mg
5.66%
Vitamin D:0.82µg
5.45%
Vitamin E:0.63mg
4.18%
Vitamin C:2.71mg
3.29%
Source:Allrecipes
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