Bacon Omelette Roll with Salsa

Health score
5%
Bacon Omelette Roll with Salsa
38 min.
8
176kcal

Suggestions


Start your day off right with a delightful twist on a classic breakfast favorite: the Bacon Omelette Roll with Salsa! This scrumptious dish combines the rich flavors of crispy bacon, creamy KRAFT Mozza-Cheddar cheese, and fresh vegetables, all wrapped in a fluffy omelette that’s as visually appealing as it is delicious. Perfect for brunch gatherings or a hearty morning meal, this recipe serves eight, making it ideal for family breakfasts or entertaining friends.

Imagine the aroma of sizzling bacon filling your kitchen as you prepare this easy-to-make omelette roll. With just a few simple ingredients and a quick baking time, you’ll have a stunning dish that’s sure to impress. The addition of vibrant red peppers and green onions not only enhances the flavor but also adds a pop of color, making it a feast for the eyes as well as the palate.

What sets this recipe apart is the warm salsa served alongside, which adds a zesty kick that perfectly complements the savory omelette. Whether you’re looking for a satisfying breakfast to fuel your day or a crowd-pleasing brunch option, this Bacon Omelette Roll is sure to become a new favorite in your kitchen. So grab your whisk and get ready to roll into a delicious morning adventure!

Ingredients

  • cup cheese shredded kraft
  • slices bacon crumbled cooked
  •  eggs 
  • 0.3 cup flour 
  •  spring onion finely chopped
  • cup milk 
  • teaspoon oregano dried crushed
  •  bell pepper red finely chopped
  • cup salsa warmed

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • whisk

Directions

  1. Heat oven to 350 degrees F.
  2. Line 15x10x1-inch pan with parchment paper, with ends extending over shortest sides of pan. Spray with cooking spray. Beat eggs, milk and flour in large bowl with whisk until well blended. Stir in next 4 ingredients; pour into prepared pan.
  3. Bake 14 to 16 min. or until edges are almost set. Top with cheese; bake 2 min. or until melted.
  4. Roll up omelette immediately, starting at one short end and peeling off paper as omelette is rolled.
  5. Place on platter; cut into slices.
  6. Serve with salsa.

Nutrition Facts

Calories176kcal
Protein27.77%
Fat50.3%
Carbs21.93%

Properties

Glycemic Index
26.13
Glycemic Load
3.76
Inflammation Score
-7
Nutrition Score
11.711304374363%

Flavonoids

Luteolin
0.09mg
Kaempferol
0.06mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:176.29kcal
8.81%
Fat:9.87g
15.18%
Saturated Fat:4.29g
26.84%
Carbohydrates:9.68g
3.23%
Net Carbohydrates:8.42g
3.06%
Sugar:3.77g
4.18%
Cholesterol:182.36mg
60.79%
Sodium:443.73mg
19.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.26g
24.52%
Selenium:20.61µg
29.44%
Vitamin C:20.51mg
24.86%
Vitamin A:1053.98IU
21.08%
Phosphorus:204.93mg
20.49%
Vitamin B2:0.35mg
20.34%
Vitamin B12:0.92µg
15.32%
Calcium:151.45mg
15.15%
Vitamin K:13.52µg
12.88%
Vitamin B6:0.23mg
11.41%
Folate:42.81µg
10.7%
Vitamin B5:0.99mg
9.94%
Zinc:1.39mg
9.25%
Vitamin D:1.29µg
8.58%
Vitamin B1:0.12mg
8.3%
Iron:1.47mg
8.17%
Vitamin E:1.23mg
8.17%
Potassium:273.45mg
7.81%
Vitamin B3:1.35mg
6.76%
Manganese:0.13mg
6.36%
Magnesium:22.36mg
5.59%
Fiber:1.26g
5.05%
Copper:0.07mg
3.71%
Source:Allrecipes