Bacon, Onion, and Mushroom Pizza

Health score
4%
Bacon, Onion, and Mushroom Pizza
45 min.
6
281kcal

Suggestions

Ingredients

  • 11 ounce bread dough refrigerated french canned
  •  bacon crumbled cooked
  • ounce pre cremini mushrooms 
  • 0.3 cup flat-leaf parsley fresh finely chopped
  • tablespoon olive oil divided
  • cups onion vertically sliced ( 2 small)
  • ounces cheddar cheese shredded white
  • teaspoons cornmeal yellow

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • pizza pan

Directions

  1. Find lengthwise seam in dough. Beginning at seam, gently unroll dough into a rectangle on a lightly floured surface. Stretch dough into a 12-inch circle on a lightly floured surface; transfer to a round pizza pan or large baking sheet sprinkled with cornmeal.
  2. Preheat oven to 42
  3. Heat a large nonstick skillet over medium-high heat.
  4. Add olive oil to pan; swirl to coat.
  5. Add onion; saut 8 minutes, stirring occasionally.
  6. Place chopped onion in a bowl.
  7. Add cremini mushrooms to pan; saut 8 minutes or until liquid almost evaporates.
  8. Add mushrooms to onion mixture; toss.
  9. Spread onion mixture evenly over prepared dough, leaving a 1/4-inch border.
  10. Sprinkle evenly with white cheddar cheese and bacon.
  11. Bake at 425 for 15 minutes or until crust is lightly browned.
  12. Sprinkle with parsley.
  13. Cut into 12 wedges.

Nutrition Facts

Calories281kcal
Protein15.54%
Fat37.89%
Carbs46.57%

Properties

Glycemic Index
25.75
Glycemic Load
1.51
Inflammation Score
-5
Nutrition Score
10.070000099099%

Flavonoids

Apigenin
5.39mg
Luteolin
0.04mg
Isorhamnetin
2.67mg
Kaempferol
0.38mg
Myricetin
0.39mg
Quercetin
10.83mg

Nutrients percent of daily need

Calories:281.41kcal
14.07%
Fat:11.63g
17.9%
Saturated Fat:4.04g
25.26%
Carbohydrates:32.18g
10.73%
Net Carbohydrates:29.88g
10.87%
Sugar:2.99g
3.32%
Cholesterol:22.09mg
7.36%
Sodium:477.42mg
20.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.74g
21.47%
Vitamin K:42.96µg
40.91%
Selenium:18.2µg
26.01%
Vitamin B2:0.28mg
16.69%
Phosphorus:159.74mg
15.97%
Calcium:123.68mg
12.37%
Vitamin B3:2.39mg
11.97%
Copper:0.23mg
11.41%
Fiber:2.29g
9.17%
Potassium:314.06mg
8.97%
Vitamin C:7.27mg
8.81%
Zinc:1.32mg
8.79%
Vitamin B6:0.16mg
8.22%
Vitamin B5:0.79mg
7.94%
Vitamin B1:0.11mg
7.57%
Vitamin A:356.66IU
7.13%
Manganese:0.13mg
6.7%
Folate:26.59µg
6.65%
Vitamin B12:0.28µg
4.59%
Magnesium:17.01mg
4.25%
Vitamin E:0.51mg
3.41%
Iron:0.55mg
3.05%
Vitamin D:0.15µg
1.03%
Source:My Recipes