Bacon, Potato, and Egg Taco Ole

Health score
14%
Bacon, Potato, and Egg Taco Ole
25 min.
4
586kcal

Suggestions

Are you tired of the same old taco recipes? Looking for a unique and delicious twist on a classic dish? Look no further! This Bacon, Potato, and Egg Taco Ole is the perfect blend of flavors and textures that will leave your taste buds dancing. With a delightful mix of crispy bacon, tender potatoes, and fluffy eggs, this recipe is sure to become a new favorite in your household.

Not only is this dish incredibly tasty, but it's also incredibly easy and quick to make. In just 25 minutes, you can serve up a delicious lunch or dinner that will impress your family and friends. And with only 586 calories per serving, you can enjoy this meal without any guilt.

This Bacon, Potato, and Egg Taco Ole is versatile and can be customized to suit your preferences. Serve it with your choice of tortillas, and add your favorite toppings like salsa, avocado, or cheese. The possibilities are endless!

So why wait? Dive into a world of flavor and give this Bacon, Potato, and Egg Taco Ole a try. Your taste buds will thank you!

Ingredients

  •  bacon 
  • tablespoon butter 
  •  eggs 
  •  flour tortilla 
  • 0.3 cup milk 
  • 0.3 cup onion diced
  • large potatoes peeled chopped
  • servings salt and pepper to taste
  • tablespoons water 

Equipment

  • bowl
  • frying pan
  • paper towels

Directions

  1. Place bacon in a skillet. Cook over medium high heat until evenly brown. Keeping drippings in the skillet, remove the bacon and drain on paper towels. Crumble the bacon.
  2. While the bacon is cooking, mix the eggs, milk, water, salt, and pepper in a bowl until combined.
  3. Add potatoes to the bacon drippings and cook until semi-soft. Stir in the onions. Cook and stir for 1 minute.
  4. Pour the egg mixture into the skillet. Stir in the crumbled bacon and the butter. Cook until the eggs set to your desired firmness. Spoon mixture into tortillas and serve.

Nutrition Facts

Calories586kcal
Protein16.23%
Fat49.2%
Carbs34.57%

Properties

Glycemic Index
58.19
Glycemic Load
28.91
Inflammation Score
-6
Nutrition Score
24.283478280772%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
1.56mg
Quercetin
4mg

Nutrients percent of daily need

Calories:585.81kcal
29.29%
Fat:31.9g
49.07%
Saturated Fat:11.71g
73.2%
Carbohydrates:50.45g
16.82%
Net Carbohydrates:45.11g
16.4%
Sugar:4.42g
4.91%
Cholesterol:366.36mg
122.12%
Sodium:873.23mg
37.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.67g
47.34%
Selenium:43.59µg
62.27%
Vitamin C:37.33mg
45.25%
Phosphorus:429.81mg
42.98%
Vitamin B6:0.86mg
42.86%
Vitamin B2:0.61mg
36.13%
Vitamin B1:0.47mg
31.52%
Potassium:1073.65mg
30.68%
Vitamin B3:5.14mg
25.72%
Folate:101.72µg
25.43%
Manganese:0.48mg
23.92%
Iron:4.28mg
23.77%
Vitamin B5:2.28mg
22.85%
Fiber:5.34g
21.34%
Vitamin B12:1.12µg
18.65%
Magnesium:68.84mg
17.21%
Zinc:2.46mg
16.4%
Copper:0.32mg
15.98%
Calcium:146.79mg
14.68%
Vitamin D:2.16µg
14.4%
Vitamin A:615.84IU
12.32%
Vitamin E:1.23mg
8.17%
Vitamin K:6.29µg
5.99%
Source:Allrecipes