Bacon Quesadillas

Health score
1%
Bacon Quesadillas
Download PDF
AntipastiStarterSnackAppetizer
15 min.
15
66kcal

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Ingredients

  • 1 cup colby & monterey jack cheeses shredded kraft
  • 4 6-inch flour tortillas ()
  • 2  green onions thinly sliced
  • 0.3 cup oscar mayer real bacon bits 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400F.
  2. Place tortillas in single layer on baking sheet sprayed with cooking spray.
  3. Top half of each tortilla with 1/4 each of the remaining ingredients; fold in half. Press lightly to secure.
  4. Bake 8 to 10 min. or until edges are lightly browned.

Nutrition Facts

Calories66kcal
Protein21.62%
Fat52.48%
Carbs25.9%

Properties

Glycemic Index
4.4
Glycemic Load
1.27
Inflammation Score
-1
Nutrition Score
2.0556521661904%

Flavonoids

Kaempferol
0.02mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:66.39kcal
3.32%
Fat:3.87g
5.95%
Saturated Fat:2.28g
14.26%
Carbohydrates:4.3g
1.43%
Net Carbohydrates:3.97g
1.45%
Sugar:0.38g
0.42%
Cholesterol:11.05mg
3.68%
Sodium:168.79mg
7.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.59g
7.18%
Calcium:73.11mg
7.31%
Phosphorus:57.29mg
5.73%
Selenium:3.07µg
4.39%
Vitamin K:4.13µg
3.93%
Vitamin B2:0.06mg
3.34%
Vitamin B1:0.04mg
2.83%
Folate:10.13µg
2.53%
Manganese:0.04mg
2.16%
Zinc:0.32mg
2.13%
Iron:0.38mg
2.12%
Vitamin A:103.42IU
2.07%
Vitamin B3:0.37mg
1.85%
Fiber:0.32g
1.29%
Vitamin B12:0.07µg
1.22%
Magnesium:4.37mg
1.09%
OnionsCheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfoodMexican
Source:Kraft Recipes

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