Bacon, Tomato and Avocado Grilled Cheese

Health score
16%
Bacon, Tomato and Avocado Grilled Cheese
20 min.
4
675kcal

Suggestions


Indulge in the ultimate comfort food with our Bacon, Tomato, and Avocado Grilled Cheese! This mouthwatering sandwich combines the rich, savory flavors of crispy bacon and melted Cheddar cheese with the fresh, creamy goodness of ripe avocado and juicy tomato. Perfect for lunch, dinner, or any time you crave a satisfying meal, this grilled cheese is a delightful twist on a classic favorite.

In just 20 minutes, you can whip up this delicious dish that serves four, making it ideal for family gatherings or a cozy night in. The combination of textures—from the crunchy bread to the gooey cheese and tender vegetables—creates a symphony of flavors that will leave your taste buds dancing. Plus, with a caloric count of 675 kcal per serving, it’s a hearty option that will keep you fueled throughout the day.

Whether you’re a busy professional looking for a quick meal or a cooking enthusiast eager to impress your friends, this recipe is sure to become a staple in your kitchen. So grab your frying pan and get ready to elevate your grilled cheese game to a whole new level. Your taste buds will thank you!

Ingredients

  • oz cheddar cheese shredded
  • slices bread whole wheat white
  • 0.3 cup onion chopped
  • slices bacon cooked
  • medium tomatoes thinly sliced
  • medium avocado pitted peeled thinly sliced
  • 0.3 cup butter softened

Equipment

  • frying pan

Directions

  1. Place 1/4 cup cheese on each of 4 bread slices. Divide onion, bacon, tomato and avocado evenly onto bread slices. Top with remaining cheese and bread slices.
  2. Spread 2 teaspoons butter over each top slice of bread.
  3. Place sandwiches, buttered side down, in 12-inch skillet over medium heat.
  4. Spread remaining butter over top slices of bread. Cook uncovered about 5 minutes or until bottoms are golden brown. Turn; cook 2 to 3 minutes longer or until bottoms are golden brown and cheese is melted.

Nutrition Facts

Calories675kcal
Protein15.81%
Fat65.21%
Carbs18.98%

Properties

Glycemic Index
62.92
Glycemic Load
15.82
Inflammation Score
-8
Nutrition Score
24.709565141927%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.21mg
Isorhamnetin
0.67mg
Kaempferol
0.11mg
Myricetin
0.04mg
Quercetin
2.88mg

Nutrients percent of daily need

Calories:675.35kcal
33.77%
Fat:49.68g
76.44%
Saturated Fat:24.02g
150.15%
Carbohydrates:32.53g
10.84%
Net Carbohydrates:25.21g
9.17%
Sugar:4.37g
4.86%
Cholesterol:113.21mg
37.74%
Sodium:1018.83mg
44.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.11g
54.21%
Manganese:1.33mg
66.42%
Selenium:39.06µg
55.8%
Calcium:510.61mg
51.06%
Phosphorus:482.4mg
48.24%
Fiber:7.32g
29.29%
Vitamin A:1378.23IU
27.56%
Vitamin B2:0.46mg
27.14%
Zinc:3.97mg
26.46%
Vitamin B3:5.27mg
26.35%
Vitamin B1:0.38mg
25.14%
Folate:83.84µg
20.96%
Vitamin B6:0.42mg
20.8%
Magnesium:83.06mg
20.76%
Vitamin K:20.09µg
19.13%
Potassium:604.09mg
17.26%
Vitamin E:2.44mg
16.28%
Vitamin B5:1.56mg
15.6%
Copper:0.28mg
14.04%
Vitamin B12:0.81µg
13.46%
Vitamin C:10.22mg
12.39%
Iron:2.07mg
11.49%
Vitamin D:0.4µg
2.69%