Bacon, Tomato and Cheddar Breakfast Bake with Eggs

Health score
2%
Bacon, Tomato and Cheddar Breakfast Bake with Eggs
120 min.
30
235kcal

Suggestions

Ingredients

  • pound applewood-smoked bacon sliced cut into 1/2-inch pieces
  • 16 cups bakery bread white cut into 1-inch cubes
  • 28 ounces canned tomatoes whole dry italian drained chopped (1 can)
  • tablespoons chives snipped
  • 0.5 teaspoon pepper red crushed
  • large eggs (large)
  • 30 servings hot sauce for serving
  • 1.8 cups chicken broth low-sodium
  • cups monterrey jack cheese shredded
  • 0.3 cup olive oil extra-virgin
  • large onion halved thinly sliced (large)
  • 30 servings salt 
  • cups cheddar shredded extra-sharp

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • ladle
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Preheat the oven to 35
  2. Lightly oil a 9-by-13-inch glass baking dish. In a large bowl, toss the bread with the olive oil and spread on a large rimmed baking sheet.
  3. Bake for about 20 minutes, tossing once or twice, until the bread is golden and lightly crisp.
  4. Meanwhile, in a large skillet, cook the bacon over moderately high heat, stirring occasionally, until crisp, about 8 minutes.
  5. Transfer the bacon to paper towels to drain; reserve 2 tablespoons of the fat in the skillet.
  6. Add the onion to the skillet and cook over moderate heat, stirring occasionally, until softened, about 5 minutes.
  7. Add the tomatoes and crushed red pepper and cook until any liquid is evaporated, about 3 minutes.
  8. Return the toasted bread cubes to the bowl.
  9. Add the contents of the skillet, along with the bacon, shredded cheeses, chives and broth. Stir until the bread is evenly moistened. Season with salt.
  10. Spread the mixture in the baking dish and cover with lightly oiled foil.
  11. Bake the bread mixture in the center of the oven for 30 minutes.
  12. Remove the foil and bake until the top is crispy, about 15 minutes longer. Carefully remove the baking dish from the oven and, using a ladle, press 8 indentations into the bread mixture. Crack an egg into each indentation. Return the dish to the oven and bake for about 15 minutes, until the egg whites are set but the yolks are still runny.
  13. Serve the breakfast bake right away with hot sauce.

Nutrition Facts

Calories235kcal
Protein17.4%
Fat57.21%
Carbs25.39%

Properties

Glycemic Index
7.96
Glycemic Load
9.13
Inflammation Score
-3
Nutrition Score
8.311739175216%

Flavonoids

Isorhamnetin
0.26mg
Kaempferol
0.05mg
Quercetin
1.02mg

Nutrients percent of daily need

Calories:234.5kcal
11.72%
Fat:14.94g
22.99%
Saturated Fat:5.8g
36.23%
Carbohydrates:14.92g
4.97%
Net Carbohydrates:13.76g
5.01%
Sugar:2.79g
3.11%
Cholesterol:73.82mg
24.61%
Sodium:564.25mg
24.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.23g
20.46%
Selenium:16.12µg
23.03%
Calcium:179.46mg
17.95%
Phosphorus:157.52mg
15.75%
Vitamin B1:0.19mg
12.97%
Vitamin B2:0.21mg
12.54%
Vitamin B3:2.29mg
11.47%
Manganese:0.21mg
10.29%
Folate:40.46µg
10.11%
Iron:1.57mg
8.74%
Zinc:1.16mg
7.74%
Vitamin B6:0.14mg
7.22%
Vitamin E:0.94mg
6.25%
Vitamin B12:0.35µg
5.84%
Vitamin A:286.99IU
5.74%
Vitamin B5:0.54mg
5.45%
Copper:0.11mg
5.44%
Potassium:186.43mg
5.33%
Magnesium:20.04mg
5.01%
Fiber:1.16g
4.63%
Vitamin C:3mg
3.63%
Vitamin K:3.43µg
3.26%
Vitamin D:0.42µg
2.78%
Source:My Recipes