Bacon-Topped Savory Waffles with Onion Sauce

Health score
5%
Bacon-Topped Savory Waffles with Onion Sauce
30 min.
8
335kcal

Suggestions

Ingredients

  • slices bacon 
  • 1.8 teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • tablespoons basil dried sweet
  • tablespoons butter melted
  • tablespoons dijon mustard 
  • tablespoons parsley dried
  • tablespoon rosemary dried
  • large eggs 
  • cup flour all-purpose
  • 1.3 cups milk 
  • tablespoon onion minced
  • 0.3 cup parmesan cheese grated
  • 1.8 teaspoons salt 
  • 0.8 cup cup heavy whipping cream sour
  • teaspoons sugar white
  • 0.8 cup flour whole wheat

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • whisk
  • waffle iron

Directions

  1. Place the bacon in a large, deep skillet and cook over medium-high heat until evenly browned, about 5 minutes per side.
  2. Drain the bacon slices on a paper towel-lined plate. Crumble once cooled.
  3. Preheat an oven to 200 degrees F (95 degrees C) to keep the finished waffles warm. Preheat a waffle iron and coat lightly with cooking spray.
  4. Combine the all-purpose flour, whole wheat flour, Parmesan cheese, parsley, rosemary, basil, sugar, baking powder, baking soda, and salt in a bowl.
  5. Whisk the milk, eggs, butter, and Dijon mustard together in a small bowl.
  6. Pour the wet mixture into the dry mixture and stir until just combined.
  7. Pour about 1/3 cup batter into each square of the preheated waffle iron; cook until golden, 3 to 4 minutes. Keep prepared waffles in the preheated oven until all are cooked.
  8. Stir the sour cream, sugar, and onion together in a small bowl.
  9. Drizzle the onion sauce evenly over the warm waffles.
  10. Sprinkle crumbled bacon over the waffles to serve.

Nutrition Facts

Calories335kcal
Protein12.83%
Fat56.25%
Carbs30.92%

Properties

Glycemic Index
56.76
Glycemic Load
10.34
Inflammation Score
-6
Nutrition Score
13.564347858014%

Flavonoids

Apigenin
33.78mg
Luteolin
0.15mg
Isorhamnetin
2.55mg
Kaempferol
0.01mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:335.08kcal
16.75%
Fat:21.22g
32.65%
Saturated Fat:9.57g
59.79%
Carbohydrates:26.25g
8.75%
Net Carbohydrates:23.76g
8.64%
Sugar:4.01g
4.45%
Cholesterol:92.63mg
30.88%
Sodium:989.94mg
43.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.9g
21.79%
Manganese:0.77mg
38.58%
Selenium:24.66µg
35.23%
Vitamin K:28.57µg
27.21%
Phosphorus:221.77mg
22.18%
Calcium:203.49mg
20.35%
Vitamin B1:0.28mg
18.95%
Vitamin B2:0.31mg
18.21%
Iron:2.77mg
15.38%
Vitamin B3:2.59mg
12.95%
Folate:46.78µg
11.69%
Magnesium:44.06mg
11.01%
Fiber:2.49g
9.97%
Vitamin B6:0.2mg
9.87%
Vitamin A:467.59IU
9.35%
Zinc:1.35mg
8.99%
Vitamin B12:0.54µg
8.95%
Potassium:269.89mg
7.71%
Vitamin B5:0.72mg
7.19%
Copper:0.12mg
6.22%
Vitamin D:0.8µg
5.34%
Vitamin E:0.74mg
4.95%
Vitamin C:1.4mg
1.7%
Source:Allrecipes