Bailey's Mug Cake

Dairy Free
Health score
4%
Bailey's Mug Cake
45 min.
1
917kcal

Suggestions

Ingredients

  • 0.1 teaspoon double-acting baking powder 
  •  eggs 
  • 5.5 tablespoons flour all-purpose
  • tablespoons bailey's irish cream 
  • tablespoons oil 
  • tablespoons sugar 

Equipment

  • whisk
  • microwave

Directions

  1. Combine all ingredients into oversized mug. Stir with a small whisk or fork until batter is smooth.
  2. Microwave for 1 1/2 minutes. If cake is not done, microwave for an additional 30 seconds.
  3. Serve while warm.

Nutrition Facts

Calories917kcal
Protein5.06%
Fat53.67%
Carbs41.27%

Properties

Glycemic Index
237.09
Glycemic Load
56.41
Inflammation Score
-4
Nutrition Score
13.328695763712%

Nutrients percent of daily need

Calories:916.57kcal
45.83%
Fat:52.59g
80.91%
Saturated Fat:8.13g
50.83%
Carbohydrates:90.99g
30.33%
Net Carbohydrates:89.88g
32.68%
Sugar:57.18g
63.53%
Cholesterol:163.7mg
54.57%
Sodium:116.82mg
5.08%
Alcohol:6.07g
100%
Alcohol %:3.49%
100%
Protein:11.16g
22.31%
Vitamin E:7.84mg
52.24%
Selenium:27.78µg
39.69%
Vitamin K:30.2µg
28.76%
Vitamin B2:0.41mg
24.35%
Folate:96.17µg
24.04%
Vitamin B1:0.34mg
22.76%
Iron:2.76mg
15.35%
Manganese:0.3mg
14.78%
Phosphorus:142.63mg
14.26%
Vitamin B3:2.47mg
12.34%
Vitamin B5:0.86mg
8.55%
Vitamin B12:0.39µg
6.53%
Calcium:60.69mg
6.07%
Vitamin D:0.88µg
5.87%
Zinc:0.86mg
5.74%
Vitamin A:237.6IU
4.75%
Copper:0.09mg
4.72%
Vitamin B6:0.09mg
4.65%
Fiber:1.11g
4.46%
Magnesium:14.49mg
3.62%
Potassium:105.92mg
3.03%