Baked Apples with Candied Walnuts

Vegetarian
Gluten Free
Health score
1%
Baked Apples with Candied Walnuts
35 min.
4
243kcal

Suggestions


Indulge your taste buds with a delightful dessert that combines the warm, comforting flavors of baked apples with the rich crunch of candied walnuts. This Baked Apples with Candied Walnuts recipe is not only incredibly tasty but also caters to those following vegetarian and gluten-free diets. With just 35 minutes of preparation time, you can create a stunning dish that serves four, perfect for sharing with family or impressing guests at your next gathering.

The juicy Gala or Golden Delicious apples become tender and caramelized as they bake in the oven, releasing their natural sweetness and filling your kitchen with an irresistible aroma. The star of the show, however, is the crunchy candied walnuts—coated in a deep golden caramel, they add a satisfying texture and a touch of elegance to the dish. Topped with a luscious mixture of thick yogurt and honey, this dessert strikes the perfect balance between indulgence and lightness.

Whether you're looking for a comforting end to a family meal or a special treat to celebrate an occasion, these baked apples are sure to please. With only 243 calories per serving, you can enjoy this delicious treat guilt-free. So, gather your ingredients and let the warm flavors of this dessert transform your evening into a cozy culinary experience!

Ingredients

  • 0.3 cup crème fraîche sour thick (preferably Greek)
  • teaspoons honey for drizzling
  •  delicious apples 
  • 0.3 teaspoon salt 
  • 0.3 cup sugar 
  • 0.5 tablespoon butter unsalted
  • 0.5 cup walnut pieces toasted

Equipment

  • frying pan
  • baking sheet
  • oven
  • knife

Directions

  1. Put oven rack in middle position and preheat oven to 450°F. Oil a baking sheet.
  2. Halve apples lengthwise and remove core with a melon-ball cutter or a paring knife. Melt butter in a 10-inch heavy ovenproof skillet over moderate heat and sprinkle with 1/2 tablespoon sugar. Arrange apple halves, cut sides down, on sugar and cook, undisturbed, until sugar begins to caramelize, 3 to 5 minutes.
  3. Transfer skillet to oven and bake apples until tender, about 15 minutes.
  4. While apples are baking, cook remaining 1/4 cup sugar with salt in a dry 7- to 8-inch heavy skillet over moderately high heat, undisturbed, until sugar begins to melt, about 2 minutes. Continue to cook, stirring occasionally with a fork, until sugar is melted into a deep golden caramel, 1 to 2 minutes more.
  5. Remove from heat.
  6. Add walnuts, stirring to coat, then pour onto baking sheet and cool 10 minutes. Break nuts into small pieces if necessary.
  7. Stir together yogurt and 2 teaspoons honey.
  8. Serve apples, cut sides up, topped with yogurt and nuts.
  9. Drizzle with additional honey if desired.

Nutrition Facts

Calories243kcal
Protein4.38%
Fat48.43%
Carbs47.19%

Properties

Glycemic Index
43.59
Glycemic Load
13.75
Inflammation Score
-3
Nutrition Score
5.3173913430908%

Flavonoids

Cyanidin
1.83mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:242.74kcal
12.14%
Fat:13.94g
21.44%
Saturated Fat:3.27g
20.46%
Carbohydrates:30.56g
10.19%
Net Carbohydrates:27.39g
9.96%
Sugar:25.69g
28.54%
Cholesterol:12.24mg
4.08%
Sodium:151.46mg
6.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.84g
5.67%
Manganese:0.54mg
26.82%
Copper:0.26mg
13.11%
Fiber:3.17g
12.68%
Magnesium:29.2mg
7.3%
Phosphorus:72.1mg
7.21%
Vitamin B6:0.12mg
6.13%
Vitamin C:4.52mg
5.48%
Potassium:182.35mg
5.21%
Vitamin B1:0.07mg
4.55%
Folate:18.05µg
4.51%
Vitamin B2:0.07mg
4.36%
Vitamin A:185.35IU
3.71%
Zinc:0.55mg
3.64%
Calcium:35.16mg
3.52%
Iron:0.57mg
3.15%
Vitamin K:2.73µg
2.6%
Vitamin E:0.36mg
2.41%
Selenium:1.37µg
1.96%
Vitamin B5:0.19mg
1.91%
Vitamin B3:0.26mg
1.32%
Source:Epicurious