Baked Apricot Chicken

Dairy Free
Health score
4%
Baked Apricot Chicken
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LunchMain CourseMain DishDinner
45 min.
12
389kcal

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Ingredients

  • 1 cup apricot preserves 
  • 12  strips. 
  • 1 ounce onion soup mix dry
  • 1 cup dressing french

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl combine the jam, dressing and soup mix.
  3. Mix together.
  4. Place chicken pieces in a 9x13 inch baking dish.
  5. Pour apricot mixture over chicken and bake uncovered in the preheated oven for 50 to 60 minutes.

Nutrition Facts

Calories389kcal
Protein19.24%
Fat61.94%
Carbs18.82%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
9.6973913389704%

Flavonoids

Catechin
0.06mg
Epicatechin
0.06mg
Kaempferol
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:389.4kcal
19.47%
Fat:26.96g
41.48%
Saturated Fat:6.33g
39.58%
Carbohydrates:18.43g
6.14%
Net Carbohydrates:17.72g
6.44%
Sugar:12.29g
13.66%
Cholesterol:110.74mg
36.91%
Sodium:422.33mg
18.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.85g
37.69%
Selenium:21.64µg
30.92%
Vitamin B3:5.34mg
26.69%
Vitamin K:27.61µg
26.3%
Vitamin B6:0.41mg
20.71%
Phosphorus:189.32mg
18.93%
Vitamin B12:0.75µg
12.54%
Vitamin B5:1.17mg
11.72%
Vitamin B2:0.17mg
10.18%
Zinc:1.48mg
9.84%
Vitamin E:1.31mg
8.72%
Potassium:286.36mg
8.18%
Vitamin B1:0.1mg
6.54%
Magnesium:25.13mg
6.28%
Iron:0.95mg
5.28%
Vitamin A:225.58IU
4.51%
Copper:0.09mg
4.49%
Fiber:0.72g
2.86%
Manganese:0.05mg
2.3%
Calcium:21.99mg
2.2%
Vitamin C:1.82mg
2.2%
LunchMain CourseMain DishDinnerOnionsChickenApricotsDairy Free
Source:Allrecipes

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