Baked BBQ Meatballs

Popular
Baked BBQ Meatballs
60 min.
20
103kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • cup cracker crumbs 
  •  eggs 
  • pound ground beef 
  • 0.5 teaspoon ground nutmeg 
  • 0.7 cup catsup 
  • 0.3 cup milk 
  • 0.3 cup onion chopped
  • 0.8 teaspoon salt 
  • 0.3 cup water 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Mix ground beef, cracker crumbs, chopped onion, milk, eggs, and salt in a large bowl.
  3. Roll out 20 meatballs and arrange on a baking sheet with a rim.
  4. Whisk together the ketchup, water, brown sugar, and nutmeg in a bowl.
  5. Pour mixture over meatballs.
  6. Bake in the preheated oven until the meatballs are no longer pink in the center, about 45 minutes.

Nutrition Facts

Calories103kcal
Protein18.84%
Fat50.2%
Carbs30.96%

Properties

Glycemic Index
6.75
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
3.1660869769428%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.01mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:103.31kcal
5.17%
Fat:5.78g
8.89%
Saturated Fat:2.11g
13.21%
Carbohydrates:8.01g
2.67%
Net Carbohydrates:7.88g
2.86%
Sugar:5.7g
6.34%
Cholesterol:32.84mg
10.95%
Sodium:210.12mg
9.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.88g
9.76%
Vitamin B12:0.54µg
9.02%
Selenium:5.06µg
7.23%
Zinc:1.06mg
7.04%
Vitamin B3:1.23mg
6.16%
Phosphorus:58.73mg
5.87%
Vitamin B6:0.1mg
5.05%
Vitamin B2:0.08mg
4.69%
Iron:0.71mg
3.95%
Potassium:105.83mg
3.02%
Vitamin E:0.36mg
2.42%
Vitamin B5:0.21mg
2.15%
Vitamin K:2.18µg
2.07%
Calcium:19.83mg
1.98%
Vitamin B1:0.03mg
1.9%
Folate:6.99µg
1.75%
Magnesium:7.02mg
1.75%
Manganese:0.03mg
1.72%
Copper:0.03mg
1.56%
Vitamin A:69.83IU
1.4%
Source:Allrecipes