Baked Croissant French Toast With Orange Syrup

Health score
3%
Baked Croissant French Toast With Orange Syrup
85 min.
4
484kcal

Suggestions

Ingredients

  •  croissants 
  • large eggs 
  • tablespoons orange juice fresh
  • 0.5 cup orange marmalade 
  •  orange zest grated
  • 0.3 cup sugar 
  • tablespoon vanilla extract 
  • cup milk whole

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • aluminum foil
  • broiler
  • microwave

Directions

  1. Whisk the eggs, 1/4 cup sugar, the milk, orange zest, orange juice and vanilla in a large bowl.
  2. Put the croissants in an 8-inch-square baking dish, squeezing them in to fit in a single layer.
  3. Pour the egg mixture over the croissants, then put a plate on top and press down to keep them submerged.
  4. Let soak in the refrigerator, at least 30 minutes and up to 1 hour.
  5. Preheat the oven to 350 degrees F.
  6. Remove the plate from the croissants, cover the baking dish with aluminum foil and bake until set, about 40 minutes.
  7. Remove from the oven and turn on the broiler. Uncover the baking dish, sprinkle with the remaining 1 tablespoon sugar and broil until the sugar is bubbling in spots, about 2 minutes.
  8. Meanwhile, mix the marmalade with 1/4 cup water in a small microwave-safe bowl; microwave until warm, 1 to 2 minutes.
  9. Serve on the side.
  10. Photograph by Andrew Purcell

Nutrition Facts

Calories484kcal
Protein9.58%
Fat32.54%
Carbs57.88%

Properties

Glycemic Index
56.77
Glycemic Load
26.76
Inflammation Score
-6
Nutrition Score
11.988260808198%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
1.02mg
Naringenin
0.18mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:484.27kcal
24.21%
Fat:17.55g
27%
Saturated Fat:8.98g
56.13%
Carbohydrates:70.24g
23.41%
Net Carbohydrates:68.14g
24.78%
Sugar:47.11g
52.35%
Cholesterol:185.01mg
61.67%
Sodium:318.3mg
13.84%
Alcohol:1.12g
100%
Alcohol %:0.64%
100%
Protein:11.63g
23.25%
Selenium:25.96µg
37.09%
Vitamin B2:0.41mg
24.33%
Phosphorus:199.58mg
19.96%
Vitamin B1:0.28mg
18.93%
Folate:74.83µg
18.71%
Vitamin A:779.8IU
15.6%
Calcium:138.57mg
13.86%
Vitamin B5:1.33mg
13.31%
Vitamin B12:0.75µg
12.57%
Vitamin C:10.36mg
12.56%
Manganese:0.22mg
10.91%
Iron:1.92mg
10.69%
Vitamin D:1.42µg
9.47%
Fiber:2.1g
8.39%
Zinc:1.19mg
7.96%
Vitamin B6:0.15mg
7.56%
Potassium:253.73mg
7.25%
Vitamin B3:1.44mg
7.18%
Vitamin E:0.94mg
6.25%
Copper:0.12mg
5.95%
Magnesium:23.73mg
5.93%
Vitamin K:1.33µg
1.27%