Baked Eggs in Bread Bowls

Health score
3%
Baked Eggs in Bread Bowls
35 min.
8
213kcal

Suggestions

Ingredients

  •  crusty dinner rolls 
  • large eggs 
  • tablespoons heavy cream 
  • 0.3 cup herbs mixed such as parsley, chives and tarragon chopped
  • tablespoons parmesan grated
  • servings salt and pepper 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 350F. Slice off top of each dinner roll and gently remove some bread until there is a hole large enough to accommodate an egg. Arrange rolls on a rimmed baking sheet. Reserve tops.
  2. Crack an egg into each roll, then top with some herbs and a bit of cream. Season with salt and pepper.
  3. Sprinkle with Parmesan.
  4. Bake until eggs are set and bread is toasted, 20 to 25 minutes. After eggs have cooked for 20 minutes, place bread tops on baking sheet and bake until golden brown.
  5. Let sit 5 minutes.
  6. Place tops on rolls and serve warm.

Nutrition Facts

Calories213kcal
Protein20.98%
Fat36.86%
Carbs42.16%

Properties

Glycemic Index
12.13
Glycemic Load
0.03
Inflammation Score
-4
Nutrition Score
9.9647825463958%

Nutrients percent of daily need

Calories:213.33kcal
10.67%
Fat:8.61g
13.24%
Saturated Fat:3.25g
20.32%
Carbohydrates:22.15g
7.38%
Net Carbohydrates:20.76g
7.55%
Sugar:0.45g
0.5%
Cholesterol:191.94mg
63.98%
Sodium:552.7mg
24.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.02g
22.04%
Selenium:28.02µg
40.04%
Vitamin B2:0.37mg
21.97%
Folate:72.93µg
18.23%
Vitamin B1:0.25mg
16.46%
Phosphorus:155.07mg
15.51%
Manganese:0.26mg
13.2%
Iron:2.09mg
11.61%
Calcium:100.65mg
10.07%
Vitamin B5:0.98mg
9.83%
Vitamin B3:1.92mg
9.62%
Vitamin B12:0.48µg
8.02%
Vitamin A:384.21IU
7.68%
Zinc:1.12mg
7.44%
Vitamin D:1.07µg
7.15%
Fiber:1.39g
5.55%
Vitamin B6:0.11mg
5.33%
Copper:0.1mg
4.91%
Vitamin E:0.7mg
4.67%
Magnesium:16.45mg
4.11%
Vitamin K:4.2µg
4%
Potassium:126.14mg
3.6%
Source:My Recipes