Baked Mushroom Thighs

Health score
15%
Baked Mushroom Thighs
60 min.
4
744kcal

Suggestions

Looking for a delicious and comforting main course that's perfect for lunch or dinner? Look no further than this mouthwatering Baked Mushroom Thighs recipe! With a delectable blend of flavors from condensed cream of mushroom soup, dry bread crumbs, and a hint of onion powder, this dish is sure to impress your taste buds. It's not only easy to make, requiring just a handful of ingredients and simple equipment, but it's also a nutritious option, with a balanced caloric breakdown of protein, fat, and carbs.

Baked Mushroom Thighs offer a delightful twist on the classic chicken thigh, providing a tender and juicy bite with a crispy, golden-brown crust. The preparation is straightforward – dip the chicken thighs in a rich mushroom soup mixture, then coat them in bread crumbs before baking to perfection. The addition of melted butter drizzled on top adds an extra layer of richness and helps achieve that irresistible golden finish.

For a truly satisfying meal, serve these Baked Mushroom Thighs as your main dish, accompanied by your favorite sides. The cooking process is forgiving, allowing you to multitask in the kitchen, as you prepare a quick sauce by simmering the remaining soup mixture with cornstarch to achieve a delectable, thick gravy that perfectly complements the dish.

With a total time of just 60 minutes, this recipe is perfect for those busy days when you still want to enjoy a homemade, hearty meal. Each serving provides a generous 744 kcal, ensuring you'll leave the table satisfied and nourished. So, why not give Baked Mushroom Thighs a try for your next lunch or dinner gathering? Your taste buds, and your guests, will thank you!

Ingredients

  • tablespoons butter melted
  •  strips. 
  • 10.8 ounce cream of mushroom soup canned
  • teaspoon cornstarch 
  • teaspoon parsley dried
  • cup breadcrumbs dry
  • 10 ounces milk 
  • 0.5 teaspoon onion powder 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Pour the soup into a medium bowl. Fill the empty can with milk, and add to the bowl along with the parsley and onion powder.
  3. Mix well.
  4. Place bread crumbs in a shallow dish or bowl; dip chicken thighs in soup mixture, then in crumbs, and place coated pieces in a lightly greased 9x13 inch baking dish.
  5. Drizzle with melted butter and bake in preheated oven until chicken is nicely browned and cooked through (juices run clear), about 45 minutes.
  6. Meanwhile, place remaining soup mixture in a small saucepan and whisk in cornstarch. Cook over medium heat, stirring occasionally, until mixture comes to a boil; reduce heat and simmer for a minute or two until sauce thickens. Use this as a sauce when chicken is done.

Nutrition Facts

Calories744kcal
Protein25.14%
Fat59.66%
Carbs15.2%

Properties

Glycemic Index
22
Glycemic Load
1.26
Inflammation Score
-5
Nutrition Score
23.83130444068%

Flavonoids

Apigenin
1.13mg
Isorhamnetin
0.08mg

Nutrients percent of daily need

Calories:743.61kcal
37.18%
Fat:48.75g
75%
Saturated Fat:16.28g
101.73%
Carbohydrates:27.94g
9.31%
Net Carbohydrates:26.53g
9.65%
Sugar:5.11g
5.67%
Cholesterol:248.84mg
82.95%
Sodium:984.12mg
42.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.23g
92.46%
Selenium:50.54µg
72.19%
Vitamin B3:13.05mg
65.26%
Phosphorus:497.97mg
49.8%
Vitamin B6:0.88mg
44.19%
Vitamin B12:2.06µg
34.29%
Vitamin B2:0.55mg
32.58%
Vitamin B1:0.48mg
32.32%
Zinc:4.36mg
29.09%
Vitamin B5:2.86mg
28.64%
Manganese:0.52mg
26.08%
Potassium:723.36mg
20.67%
Iron:3.37mg
18.73%
Magnesium:68.93mg
17.23%
Copper:0.34mg
16.96%
Calcium:160.65mg
16.06%
Folate:41.42µg
10.35%
Vitamin A:466.51IU
9.33%
Vitamin K:7.58µg
7.22%
Vitamin D:1.01µg
6.7%
Fiber:1.42g
5.67%
Vitamin E:0.7mg
4.65%
Source:Allrecipes